Nutrition Facts for Keto classic cinnamon toast

Keto Classic Cinnamon Toast

Image of Keto Classic Cinnamon Toast
Nutriscore Rating: 54/100

Elevate your breakfast game with this Keto Classic Cinnamon Toast, a low-carb twist on a nostalgic favorite! Made with a quick and easy mug bread crafted from almond and coconut flours, this recipe comes together in just 10 minutes, allowing you to enjoy a warm, buttery slice topped with a delightful cinnamon-sweetener blend. Perfect for anyone on a keto or gluten-free diet, the recipe replaces traditional sugar with granular erythritol, ensuring every bite is both guilt-free and delicious. Whether you toast it to golden perfection or enjoy it soft and fresh, this cinnamon toast is the ultimate comfort food reimagined for your healthy lifestyle. Indulge in this keto-friendly breakfast, snack, or dessert that offers all the flavors you love without breaking your low-carb goals!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons Coconut flour
  • 2 tablespoons Almond flour
  • 0.5 teaspoons Baking powder
  • 0.25 teaspoons Salt
  • 1 large Egg
  • 2 tablespoons Butter, melted
  • 2 tablespoons Heavy cream
  • 0.5 teaspoons Vanilla extract
  • 2 tablespoons Granular erythritol
  • 0.5 teaspoons Ground cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a medium mixing bowl, combine coconut flour, almond flour, baking powder, and salt. Mix well to ensure even distribution.

2

In a separate bowl, whisk together the egg, melted butter, heavy cream, and vanilla extract until smooth.

3

Add the wet ingredients to the dry ingredients, stirring until a thick, smooth batter forms.

4

Grease a microwave-safe mug or ramekin lightly with butter or coconut oil.

5

Pour the batter into the prepared mug. Tap the mug lightly on the counter to remove any air bubbles and level the batter.

6

Microwave on high for 90 seconds or until the bread is set and firm to the touch.

7

Carefully remove the mug from the microwave and let the bread cool for about a minute.

8

In a small bowl, mix together the granular erythritol and ground cinnamon.

9

Using a knife, loosen the bread from the edges of the mug and transfer it to a cutting board.

10

Cut the bread in half to form two slices. Optionally, toast the slices in a toaster or toaster oven to add a crisp texture.

11

Spread a bit of butter over the warm keto bread slices and sprinkle generously with the cinnamon-erythritol mixture.

12

Serve immediately and enjoy your Keto Classic Cinnamon Toast!

Cooking Tip: Take your time with each step for the best results!
547
cal
12.4g
protein
39.1g
carbs
49.1g
fat

Nutrition Facts

1 serving (173.6g)
Calories
547
% Daily Value*
Total Fat 49.1 g 63%
Saturated Fat 25.1 g 126%
Polyunsaturated Fat 2.0 g
Cholesterol 312 mg 104%
Sodium 952 mg 41%
Total Carbohydrate 39.1 g 14%
Dietary Fiber 8.1 g 29%
Total Sugars 2.1 g
Protein 12.4 g 25%
Vitamin D 1.7 mcg 8%
Calcium 74 mg 6%
Iron 2.2 mg 12%
Potassium 183 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.1%%
7.7%%
68.2%%
Fat: 441 cal (68.2%%)
Protein: 49 cal (7.7%%)
Carbs: 156 cal (24.1%%)