Keto Classic Chicken Salad Sandwich
Elevate your lunchtime routine with this irresistible Keto Classic Chicken Salad Sandwich, a low-carb twist on a beloved comfort food favorite. Packed with tender, diced chicken breast, crisp celery, and fragrant green onions, this keto-friendly recipe combines rich, creamy mayonnaise with tangy Dijon mustard and fresh lemon juice for a perfectly balanced dressing. The crisp romaine lettuce leaves step in as the ultimate bread substitute, while silky avocado slices add a layer of healthy fats for extra indulgence. Ready in just 20 minutes and completely no-cook, this satisfying chicken salad wrap makes for a quick, nutritious, and flavor-packed meal that caters to your ketogenic lifestyle without sacrificing taste. Perfect for meal prep or a speedy lunch, this dish is a go-to choice for keto enthusiasts craving a guilt-free classic sandwich alternative!
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Recipe Information
Ingredients
- 2 cups Cooked chicken breast
- 0.5 cup Mayonnaise
- 2 stalks Celery
- 2 Green onions
- 1 tablespoon Dijon mustard
- 1 tablespoon Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 6 Romaine lettuce leaves
- 1 Avocado
Instructions
Dice the cooked chicken breast into small cubes and place in a large bowl.
Finely chop the celery and green onions, then add them to the bowl with the chicken.
In a separate small bowl, mix together mayonnaise, Dijon mustard, lemon juice, salt, and black pepper until well combined.
Pour the mayonnaise dressing over the chicken mixture. Stir well to ensure everything is evenly coated.
Wash and pat dry the romaine lettuce leaves to remove excess water.
Slice the avocado into thin pieces.
To assemble the sandwich, place a few slices of avocado on each romaine lettuce leaf.
Scoop the chicken salad mixture onto the lettuce leaves, dividing evenly among them.
Gently fold the lettuce around the filling to form a sandwich wrap.
Serve immediately and enjoy your Keto Classic Chicken Salad Sandwich!
Nutrition Facts
Calories |
1755 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 124.2 g | 159% | |
| Saturated Fat | 14.7 g | 74% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 404 mg | 135% | |
| Sodium | 2105 mg | 92% | |
| Total Carbohydrate | 42.6 g | 15% | |
| Dietary Fiber | 12.7 g | 45% | |
| Total Sugars | 3.1 g | ||
| Protein | 115.5 g | 231% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 106 mg | 8% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 1044 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
