Keto Classic Chicken Mayo
Indulge in the creamy, flavorful delight of Keto Classic Chicken Mayo, a low-carb twist on a timeless favorite. Featuring tender, oven-baked chicken breast seasoned with aromatic spices like garlic and onion powder, this dish combines wholesome ingredients for maximum taste. Velvety mayonnaise, a hint of Dijon mustard, crisp celery, fresh parsley, and a splash of zesty lemon juice create a perfectly balanced, keto-friendly salad that’s ideal for any meal. Ready in just 35 minutes, this versatile recipe can be enjoyed solo, in lettuce wraps, or paired with your favorite keto bread. Perfect for meal prep or a quick, satisfying lunch, the Keto Classic Chicken Mayo is a must-try for anyone on a low-carb lifestyle.
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Recipe Information
Ingredients
- 1 pound chicken breast
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 0.5 teaspoons garlic powder
- 0.5 teaspoons onion powder
- 0.75 cup mayonnaise
- 1 tablespoon dijon mustard
- 1 stalk celery
- 1 tablespoon lemon juice
- 2 tablespoons fresh parsley
Instructions
Preheat your oven to 375°F (190°C).
Place the chicken breast on a baking sheet, rub them with olive oil, then season with salt, black pepper, garlic powder, and onion powder to taste.
Bake the chicken in the preheated oven for 20 minutes or until fully cooked through and juices run clear. Let it cool for a few minutes.
Meanwhile, chop the celery into small, fine pieces, and set aside.
Once the chicken has cooled, cut it into small cubes or shred it using two forks.
In a large mixing bowl, combine the chicken, mayonnaise, dijon mustard, celery, lemon juice, and parsley.
Stir the mixture until all the ingredients are well incorporated and evenly coated.
Taste and adjust seasoning if necessary.
Serve immediately or refrigerate the Chicken Mayo for 30 minutes to let the flavors meld for a cooler dish.
This dish can be enjoyed on its own, in a lettuce wrap, or with keto-friendly bread.
Nutrition Facts
Calories |
2249 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 176.8 g | 227% | |
| Saturated Fat | 20.1 g | 101% | |
| Polyunsaturated Fat | 4.9 g | ||
| Cholesterol | 567 mg | 189% | |
| Sodium | 4622 mg | 201% | |
| Total Carbohydrate | 39.9 g | 15% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 0.7 g | ||
| Protein | 127.9 g | 256% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 88 mg | 7% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 1437 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
