Nutrition Facts for Keto classic chewy caramels

Keto Classic Chewy Caramels

Image of Keto Classic Chewy Caramels
Nutriscore Rating: 46/100

Satisfy your sweet tooth while staying on track with these irresistible Keto Classic Chewy Caramels! Made with just five simple ingredients—unsalted butter, heavy cream, erythritol, vanilla extract, and a pinch of salt—this low-carb delight delivers all the creamy, chewy decadence of traditional caramels without the sugar overload. Perfectly golden and subtly salted, these homemade caramels are cooked to perfection in under 30 minutes and set to a luscious, bite-sized texture that melts in your mouth. With easy prep and a batch size of 25 servings, these delectable treats are ideal for low-carb snacking, gifting, or satisfying dessert cravings. Whether you're keto or just cutting back on sugar, these buttery caramels will become your go-to indulgence!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
25 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 cup Unsalted butter
  • 1 cup Heavy cream
  • 1.5 cups Erythritol
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Grease an 8x8 inch baking dish with butter and line it with parchment paper, leaving a bit of overhang on the sides for easy removal.

2

In a medium-sized saucepan over medium-low heat, melt the unsalted butter. Once melted, add the erythritol and stir until completely dissolved.

3

Slowly add the heavy cream to the saucepan, stirring continuously to combine.

4

Stir in the vanilla extract and salt, then increase the heat to medium.

5

Continue to cook the mixture, stirring frequently, until it reaches a light golden color and thickens, approximately 20-30 minutes. Use a candy thermometer to ensure the mixture reaches 245°F (118°C).

6

Once the desired temperature is reached, immediately pour the caramel mixture into the prepared baking dish, spreading it evenly with a spatula.

7

Allow the caramel to cool at room temperature for 1-2 hours or until firm.

8

Once set, lift the caramel block out using the parchment edges and transfer it to a cutting board.

9

Cut the caramel into small squares or rectangles to your preferred size.

10

Wrap each piece in small squares of parchment paper to store, preventing them from sticking together.

Cooking Tip: Take your time with each step for the best results!
1629
cal
0.8g
protein
364.2g
carbs
176.0g
fat

Nutrition Facts

1 serving (722.8g)
Calories
1629
% Daily Value*
Total Fat 176.0 g 226%
Saturated Fat 104.0 g 520%
Polyunsaturated Fat 0.0 g
Cholesterol 488 mg 163%
Sodium 1276 mg 55%
Total Carbohydrate 364.2 g 132%
Dietary Fiber 0.0 g 0%
Total Sugars 0.5 g
Protein 0.8 g 2%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 0.0 mg 0%
Potassium 33 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.9%%
0.1%%
52.0%%
Fat: 1584 cal (52.0%%)
Protein: 3 cal (0.1%%)
Carbs: 1456 cal (47.9%%)