Nutrition Facts for Keto classic cheese sandwich

Keto Classic Cheese Sandwich

Image of Keto Classic Cheese Sandwich
Nutriscore Rating: 53/100

Satisfy your comfort food cravings without breaking your low-carb streak with this Keto Classic Cheese Sandwich! Featuring golden almond and coconut flour buns, enriched with shredded cheddar for a cheesy kick, this recipe puts a keto twist on a timeless favorite. With just 10 minutes of prep time and a simple skillet-toasting technique, each sandwich is perfectly crispy on the outside and oozing with melted cheddar in the middle. Perfect for a quick lunch or a comforting snack, this low-carb, gluten-free recipe is ideal for busy weekdays and keto enthusiasts alike. Serve warm and pair with a side of keto-friendly soup or salad for the ultimate guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 4 large eggs
  • 0.25 cup unsweetened almond milk
  • 2 tablespoons butter
  • 1 cup shredded cheddar cheese
  • 4 slices slices of cheddar cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large bowl, mix together the almond flour, coconut flour, baking powder, and salt.

3

Add the eggs and almond milk to the dry ingredients and stir until the mixture is smooth.

4

Melt the butter in a small saucepan or microwave, then add it to the mixture, stirring well to combine.

5

Fold in the shredded cheddar cheese until it is evenly distributed throughout the batter.

6

Divide the batter into four equal parts and spoon onto the lined baking sheet, forming rounds about 1/2 inch thick.

7

Bake in the preheated oven for 12-15 minutes, or until the buns are golden brown and firm to the touch. Let them cool slightly on the tray.

8

Once cooled, carefully slice each bun horizontally using a serrated knife to create sandwich halves.

9

Heat a nonstick skillet over medium heat.

10

Place one slice of cheddar cheese between two halves to form a sandwich and place it on the heated skillet. Cook for 2-3 minutes per side, pressing down occasionally with a spatula.

11

Repeat the process with the remaining sandwiches, then serve warm.

Cooking Tip: Take your time with each step for the best results!
2019
cal
105.4g
protein
39.7g
carbs
166.9g
fat

Nutrition Facts

1 serving (632.1g)
Calories
2019
% Daily Value*
Total Fat 166.9 g 214%
Saturated Fat 72.8 g 364%
Polyunsaturated Fat 0.9 g
Cholesterol 1051 mg 350%
Sodium 2945 mg 128%
Total Carbohydrate 39.7 g 14%
Dietary Fiber 16.4 g 59%
Total Sugars 6.0 g
Protein 105.4 g 211%
Vitamin D 5.4 mcg 27%
Calcium 2040 mg 157%
Iron 8.8 mg 49%
Potassium 512 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.6%%
20.2%%
72.1%%
Fat: 1502 cal (72.1%%)
Protein: 421 cal (20.2%%)
Carbs: 158 cal (7.6%%)