Nutrition Facts for Keto classic cheese blintzes
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Keto Classic Cheese Blintzes

Image of Keto Classic Cheese Blintzes
Nutriscore Rating: 59/100

Delight in the irresistible charm of Keto Classic Cheese Blintzes, a low-carb spin on the beloved European classic. Perfectly thin and tender keto-friendly crepes are crafted from a blend of almond and coconut flours, giving them a delectable texture while keeping them gluten-free. Nestled inside is a creamy, tangy filling made with ricotta, cream cheese, and a hint of lemon zest, sweetened naturally with powdered erythritol. Each blintz is pan-seared to golden perfection, making them an elegant yet easy dish that’s ideal for brunch or dessert. Ready in just 45 minutes, these satisfying blintzes pair beautifully with fresh berries or a sprinkle of keto-friendly sweetener for a stunning presentation. Whether you’re striving for low-carb goals or simply crave indulgent flavors, this keto recipe is sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 0.75 cup almond flour
  • 2 tablespoons coconut flour
  • 1 cup unsweetened almond milk
  • 4 ounces cream cheese, softened
  • 4 large eggs
  • 1 teaspoon vanilla extract
  • 2 tablespoons butter
  • 8 ounces cream cheese, room temperature
  • 1 cup ricotta cheese
  • 0.25 cup powdered erythritol
  • 1 teaspoon lemon zest
  • 1 teaspoon vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium bowl, whisk together almond flour, coconut flour, and a pinch of salt.

2

Add eggs, 1 cup of almond milk, 4 oz softened cream cheese, and 1 teaspoon of vanilla extract to the dry ingredients. Mix until smooth.

3

Heat a non-stick skillet over medium heat and add a little butter.

4

Pour about 1/4 cup of batter into the skillet, tilting it to spread evenly into a thin layer.

5

Cook for 2-3 minutes until edges are set, then carefully flip and cook for another minute. Transfer to a plate and repeat with the remaining batter.

6

For the filling, beat 8 oz room temperature cream cheese with 1 cup ricotta cheese, 1/4 cup powdered erythritol, 1 teaspoon lemon zest, and 1 teaspoon vanilla extract until smooth and creamy.

7

Place a crepe on a work surface, spread 2-3 tablespoons of cheese filling in the center, fold in the sides, then roll up each blintz.

8

In the same skillet, add more butter if needed, and cook the filled blintzes for 1-2 minutes on each side until golden brown.

9

Serve warm, optionally garnished with fresh berries or a dusting of additional erythritol.

⚑
Cooking Tip: Take your time with each step for the best results!
2729
cal
97.5g
protein
114.3g
carbs
240.2g
fat

Nutrition Facts

1 serving (1228.4g)
Calories
2729
% Daily Value*
Total Fat 240.2 g 308%
Saturated Fat 117.9 g 590%
Polyunsaturated Fat 0.0 g
Cholesterol 1310 mg 437%
Sodium 1938 mg 84%
Total Carbohydrate 114.3 g 42%
Dietary Fiber 15.7 g 56%
Total Sugars 20.0 g
Protein 97.5 g 195%
Vitamin D 7.0 mcg 35%
Calcium 1613 mg 124%
Iron 10.1 mg 56%
Potassium 1605 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
13.0%%
71.8%%
Fat: 2161 cal (71.8%%)
Protein: 390 cal (13.0%%)
Carbs: 457 cal (15.2%%)