Nutrition Facts for Keto classic cheese and ham tosti

Keto Classic Cheese and Ham Tosti

Image of Keto Classic Cheese and Ham Tosti
Nutriscore Rating: 50/100

Indulge in the ultimate comfort food with this **Keto Classic Cheese and Ham Tosti** β€” a low-carb twist on the iconic grilled sandwich. Perfectly crisp slices of buttered low-carb bread cradle layers of melty cheddar and Swiss cheese, complemented by the savory richness of premium ham and a touch of tangy Dijon mustard. Ready in just 15 minutes, this quick and satisfying keto recipe is ideal for a hearty breakfast, lunch, or snack that keeps you on track with your low-carb goals. Whether you’re craving a gooey cheese pull or a crunchy bite, this recipe delivers a delicious balance of textures and flavors that’s both satisfying and keto-friendly. Serve it alongside a fresh green salad or enjoy it solo for the ultimate indulgence! Keywords: keto tosti, keto cheese and ham sandwich, low-carb recipe, easy keto meals.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 slices Low-carb bread slices
  • 1 tablespoon Butter
  • 1 teaspoon Dijon mustard
  • 2 slices Ham slices
  • 2 slices Cheddar cheese
  • 1 slice Swiss cheese
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat a non-stick skillet over medium heat.

2

Butter one side of each slice of low-carb bread evenly using half a tablespoon per slice.

3

Spread a thin layer of Dijon mustard on the unbuttered side of both slices of bread.

4

Layer one slice of cheddar cheese on the mustard side of one bread slice.

5

Add the two slices of ham on top of the cheddar cheese.

6

Place the Swiss cheese slice over the ham.

7

Finish by placing the second slice of cheddar cheese over the Swiss cheese.

8

Cover the cheese stack with the second slice of bread, mustard side facing down.

9

Place the prepared sandwich onto the preheated skillet, buttered side down.

10

Press down gently with a spatula to ensure even grilling and to help the cheese melt.

11

Cook for about 4-5 minutes on one side until the bread is golden and crispy.

12

Carefully flip the sandwich with the spatula and continue cooking the other side for an additional 4-5 minutes until golden brown and the cheese is fully melted.

13

Season with salt and black pepper to taste.

14

Remove the tosti from the skillet and let it cool slightly before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
618
cal
43.1g
protein
24.5g
carbs
38.2g
fat

Nutrition Facts

1 serving (221.1g)
Calories
618
% Daily Value*
Total Fat 38.2 g 49%
Saturated Fat 17.7 g 88%
Polyunsaturated Fat 0.4 g
Cholesterol 114 mg 38%
Sodium 2264 mg 98%
Total Carbohydrate 24.5 g 9%
Dietary Fiber 8.1 g 29%
Total Sugars 3.5 g
Protein 43.1 g 86%
Vitamin D 0.1 mcg 0%
Calcium 578 mg 44%
Iron 2.8 mg 16%
Potassium 396 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.0%%
28.1%%
56.0%%
Fat: 343 cal (56.0%%)
Protein: 172 cal (28.1%%)
Carbs: 98 cal (16.0%%)