Nutrition Facts for Keto classic chaffle

Keto Classic Chaffle

Image of Keto Classic Chaffle
Nutriscore Rating: 44/100

Elevate your low-carb breakfasts with this Keto Classic Chaffle recipe, a delightfully crisp and cheesy waffle made with just five simple ingredients! Combining shredded mozzarella, almond flour, and a perfectly whisked egg, this keto-friendly creation delivers a golden brown crunch while staying light on carbs. A touch of baking powder ensures a fluffy texture, while a hint of salt enhances the savory flavors. Quick and easy to whip up with just five minutes of prep time, these chaffles are perfect on their own or as a versatile base for your favorite keto-friendly toppingsβ€”think avocado, smoked salmon, or even sugar-free syrup. Crafted with busy mornings in mind, this recipe is gluten-free, low-carb, and tailored to fit seamlessly into your ketogenic lifestyle. Whether you're new to keto or a seasoned pro, these chaffles are your ticket to breakfast bliss!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
13 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup Shredded mozzarella cheese
  • 1 large Egg
  • 1 tablespoon Almond flour
  • 0.25 teaspoon Baking powder
  • 0.125 teaspoon Salt
  • 1 teaspoon Butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat a waffle maker on medium-high heat.

2

In a medium-sized bowl, whisk together the egg, shredded mozzarella cheese, almond flour, baking powder, and salt until well combined.

3

Lightly grease the waffle maker with butter or cooking spray to prevent sticking.

4

Pour half of the chaffle batter into the preheated waffle iron, making sure to spread the batter evenly to cover the waffle grates.

5

Close the waffle maker and cook for 3-4 minutes, or until the chaffle is golden brown and crispy on the outside.

6

Carefully remove the chaffle and repeat the process with the remaining batter.

7

Serve the chaffles warm and enjoy them as they are or as a base for your favorite keto-friendly toppings!

⚑
Cooking Tip: Take your time with each step for the best results!
532
cal
36.2g
protein
6.4g
carbs
38.8g
fat

Nutrition Facts

1 serving (181.6g)
Calories
532
% Daily Value*
Total Fat 38.8 g 50%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 2.1 g
Cholesterol 311 mg 104%
Sodium 1308 mg 57%
Total Carbohydrate 6.4 g 2%
Dietary Fiber 0.6 g 2%
Total Sugars 0.3 g
Protein 36.2 g 72%
Vitamin D 1.4 mcg 7%
Calcium 847 mg 65%
Iron 1.1 mg 6%
Potassium 72 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.9%%
27.9%%
67.2%%
Fat: 349 cal (67.2%%)
Protein: 144 cal (27.9%%)
Carbs: 25 cal (4.9%%)