Keto Classic Carrot Halwa
Indulge in the rich, nostalgic flavors of *Keto Classic Carrot Halwa*, a low-carb twist on the iconic Indian dessert. This keto-friendly version uses the natural sweetness of carrots, erythritol as a sugar substitute, and a luscious blend of heavy cream and almond milk to create a creamy, melt-in-your-mouth treat. The aromatic cardamom pods, saffron strands, and a sprinkle of chopped pistachios and almonds add layers of traditional elegance while keeping it nutrient-dense and gluten-free. Perfect for guilt-free indulgence, this quick 55-minute recipe is ideal for special occasions or a cozy weeknight dessert. Serve it warm and relish the comforting aroma and delightful balance of textures in every bite!
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Recipe Information
Ingredients
- 500 grams Carrots
- 4 tablespoons Ghee
- 1 cup Heavy Cream
- 1 cup Erythritol
- 1 cup Unsweetened Almond Milk
- 5 pods Cardamom Pods
- 2 tablespoons Pistachios
- 2 tablespoons Almonds
- 0.5 teaspoon Saffron Strands
Instructions
Peel and finely grate the carrots. Ensure the shreds are uniform for even cooking.
In a large non-stick pan, heat the ghee over medium heat.
Add the grated carrots into the pan and sauté for about 5-7 minutes until they become soft and slightly change in color.
In a separate small saucepan, gently bring the heavy cream and unsweetened almond milk to a light simmer.
Once the carrot mixture is ready, pour the simmering cream and almond milk into the pan with carrots. Stir well.
Add the erythritol to the pan and mix thoroughly. Allow it to cook, stirring occasionally, until the liquid reduces significantly and the mixture thickens. This should take about 20-25 minutes.
Meanwhile, lightly crush the cardamom pods and mix them into the halwa.
Chop the pistachios and almonds. Reserve a few for garnish and mix in the rest.
Dissolve the saffron strands in a tablespoon of warm water, let it sit for a couple of minutes to release its color and aroma, then add it to the halwa.
Once the halwa reaches a thick, pudding-like consistency, remove it from the heat and let it cool slightly.
Serve warm, garnished with the reserved nuts.
Nutrition Facts
Calories |
1766 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 156.5 g | 201% | |
| Saturated Fat | 86.0 g | 430% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 400 mg | 133% | |
| Sodium | 573 mg | 25% | |
| Total Carbohydrate | 300.6 g | 109% | |
| Dietary Fiber | 18.6 g | 66% | |
| Total Sugars | 25.6 g | ||
| Protein | 13.2 g | 26% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 656 mg | 50% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 1871 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
