Nutrition Facts for Keto classic caribbean rum punch

Keto Classic Caribbean Rum Punch

Image of Keto Classic Caribbean Rum Punch
Nutriscore Rating: 72/100

Indulge in the tropical allure of this Keto Classic Caribbean Rum Punch—a sugar-free twist on the beloved island cocktail that’s perfect for low-carb lifestyles! Featuring a harmonious blend of white rum, dark rum, and coconut-flavored rum, this refreshing drink is elevated with the tangy zest of fresh lime juice, the fruity notes of diet cranberry juice, and the citrusy pop of keto-friendly orange drink mix. A hint of Angostura bitters adds depth, while a splash of soda water provides an effervescent finish. With just 10 minutes of prep time, this vibrant keto-friendly punch is an effortless way to bring Caribbean vibes to your next gathering. Garnished with fresh lime slices and mint leaves, it’s as beautiful as it is delicious. Ideal for summer parties, tropical-themed events, or a laid-back treat at home!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 ounces White rum
  • 4 ounces Dark rum
  • 2 ounces Coconut-flavored rum
  • 2 cups Diet cranberry juice
  • 1 cup Fresh lime juice
  • 2 teaspoons Keto-friendly orange-flavored drink mix (e.g., Tang Zero Sugar)
  • 1 tablespoon Stevia or another keto-friendly sweetener
  • 1 teaspoon Angostura bitters
  • 2 cups Soda water
  • 4 cups Ice cubes
  • 8 Lime slices
  • 8 Mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large punch bowl or pitcher, combine the white rum, dark rum, and coconut-flavored rum.

2

Add the diet cranberry juice and fresh lime juice to the rum mixture. Stir well.

3

Sprinkle the keto-friendly orange-flavored drink mix into the punch, and stir until it is fully dissolved.

4

Add the stevia or your choice of keto-friendly sweetener, adjusting the sweetness to your taste.

5

Stir in the Angostura bitters to add a rich depth of flavor.

6

Slowly pour in the soda water to give the punch a refreshing fizz. Stir gently.

7

Fill serving glasses with ice cubes, then pour the punch over the ice.

8

Garnish each glass with a slice of lime and a mint leaf for a touch of color and freshness before serving.

Cooking Tip: Take your time with each step for the best results!
770
cal
1.5g
protein
40.0g
carbs
0.4g
fat

Nutrition Facts

1 serving (2513.1g)
Calories
770
% Daily Value*
Total Fat 0.4 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 58 mg 3%
Total Carbohydrate 40.0 g 15%
Dietary Fiber 3.0 g 11%
Total Sugars 13.0 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 139 mg 11%
Iron 2.3 mg 13%
Potassium 379 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.3%%
3.5%%
2.1%%
Fat: 3 cal (2.1%%)
Protein: 6 cal (3.5%%)
Carbs: 160 cal (94.3%%)