Nutrition Facts for Keto classic caprese salad

Keto Classic Caprese Salad

Image of Keto Classic Caprese Salad
Nutriscore Rating: 63/100

Elevate your mealtime with this Keto Classic Caprese Salad, a low-carb twist on the traditional Italian favorite that's as vibrant as it is delicious. Featuring juicy heirloom tomatoes, creamy fresh mozzarella cheese, and aromatic basil leaves, this recipe offers refreshing flavors with every bite. Drizzled with extra-virgin olive oil and balsamic glaze, this salad is a perfect balance of simplicity and sophistication. Ready in just 15 minutes with no cooking required, it’s an effortless yet elegant appetizer or side dish. Ideal for keto enthusiasts, this recipe delivers wholesome ingredients and exquisite taste while staying true to your low-carb lifestyle. Perfect for entertaining or weekday meals!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 large Heirloom tomatoes
  • 8 oz Fresh mozzarella cheese
  • 1 cup Fresh basil leaves
  • 3 tbsp Extra-virgin olive oil
  • 2 tbsp Balsamic glaze
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Start by washing and drying the heirloom tomatoes thoroughly. Using a sharp knife, slice the tomatoes into 1/4-inch thick slices and set aside.

2

Drain the fresh mozzarella to remove excess moisture. Slice the mozzarella into similar 1/4-inch thick slices.

3

On a large serving platter or four individual plates, layer the tomato slices with the mozzarella slices, alternating between them.

4

Tuck whole fresh basil leaves between the layers of sliced tomato and mozzarella. You can adjust the amount of basil to your taste preference.

5

Drizzle the entire arrangement with extra-virgin olive oil, ensuring an even coating over the layers of tomato, mozzarella, and basil.

6

Drizzle the balsamic glaze over the salad as well, using a spoon or bottle to create a light, decorative drizzle.

7

Finally, sprinkle salt and freshly cracked black pepper to taste over the salad.

8

Serve the Keto Classic Caprese Salad immediately as a refreshing appetizer or side to your main course.

⚑
Cooking Tip: Take your time with each step for the best results!
1208
cal
53.4g
protein
45.5g
carbs
90.0g
fat

Nutrition Facts

1 serving (717.4g)
Calories
1208
% Daily Value*
Total Fat 90.0 g 115%
Saturated Fat 38.0 g 190%
Polyunsaturated Fat 0.0 g
Cholesterol 178 mg 59%
Sodium 2043 mg 89%
Total Carbohydrate 45.5 g 17%
Dietary Fiber 5.6 g 20%
Total Sugars 37.7 g
Protein 53.4 g 107%
Vitamin D 0.0 mcg 0%
Calcium 1242 mg 96%
Iron 4.3 mg 24%
Potassium 1301 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.1%%
17.7%%
67.2%%
Fat: 810 cal (67.2%%)
Protein: 213 cal (17.7%%)
Carbs: 182 cal (15.1%%)