Nutrition Facts for Keto classic butter rolls

Keto Classic Butter Rolls

Image of Keto Classic Butter Rolls
Nutriscore Rating: 49/100

Indulge in the irresistible simplicity of Keto Classic Butter Rolls, a low-carb twist on the traditional dinner roll that’s perfect for keto and gluten-free lifestyles! Made with almond flour, melted mozzarella, and a hint of cream cheese, these rolls combine a buttery richness with a chewy, bread-like texture. Quick and easy to prepare, these rolls come together in just 35 minutes, making them an ideal side for weeknight dinners or holiday feasts. With optional garlic powder for a savory kick, and a golden finish from brushed melted butter, these keto-friendly rolls are as versatile as they are delicious. Serve them warm for the perfect complement to your favorite soups, salads, or main dishes! Keywords: keto butter rolls, low-carb dinner rolls, gluten-free bread recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups almond flour
  • 2 teaspoons baking powder
  • 0.5 teaspoons xanthan gum
  • 0.25 teaspoons salt
  • 4 tablespoons unsalted butter
  • 1.5 cups mozzarella cheese, shredded
  • 2 tablespoons cream cheese
  • 1 large egg
  • 0.5 teaspoons garlic powder (optional)
  • 2 tablespoons butter for brushing (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a medium bowl, mix together almond flour, baking powder, xanthan gum, salt, and garlic powder (if using).

3

In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave on high for 1-2 minutes, stirring every 30 seconds, until the cheeses are completely melted and smooth.

4

Add the melted cheese mixture to the dry ingredients, followed by the egg. Mix well using a spatula or your hands until a smooth dough forms.

5

Divide the dough into 8 equal parts and shape each into a roll. Place them on the prepared baking sheet, leaving space in between.

6

Melt the butter in a small microwave-safe dish if you plan to brush the rolls. Using a pastry brush, lightly brush the tops of the rolls with melted butter for a golden finish (optional).

7

Bake in the preheated oven for 18-20 minutes, or until the rolls are golden brown and cooked through.

8

Allow the rolls to cool on the baking sheet for a few minutes before serving. Enjoy these keto rolls warm!

Cooking Tip: Take your time with each step for the best results!
2142
cal
75.9g
protein
44.9g
carbs
194.4g
fat

Nutrition Facts

1 serving (489.5g)
Calories
2142
% Daily Value*
Total Fat 194.4 g 249%
Saturated Fat 76.6 g 383%
Polyunsaturated Fat 0.4 g
Cholesterol 533 mg 178%
Sodium 2917 mg 127%
Total Carbohydrate 44.9 g 16%
Dietary Fiber 16.5 g 59%
Total Sugars 9.7 g
Protein 75.9 g 152%
Vitamin D 1.5 mcg 7%
Calcium 1590 mg 122%
Iron 7.4 mg 41%
Potassium 260 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.0%%
13.6%%
78.4%%
Fat: 1749 cal (78.4%%)
Protein: 303 cal (13.6%%)
Carbs: 179 cal (8.0%%)