Nutrition Facts for Keto classic butter noodles

Keto Classic Butter Noodles

Image of Keto Classic Butter Noodles
Nutriscore Rating: 47/100

Indulge in the rich, buttery goodness of Keto Classic Butter Noodles—a low-carb twist on a comforting classic. Made with keto-friendly shirataki noodles, this dish is a satisfying and guilt-free option for those embracing the keto lifestyle. Tossed in a fragrant garlic butter sauce and generously coated with melty Parmesan cheese, these noodles boast a perfect blend of creamy and savory flavors. Finished with fresh parsley for a burst of color and freshness, this quick and easy recipe comes together in just 20 minutes, making it ideal for busy weeknight dinners or a decadent lunch. Whether you're looking for keto noodle recipes, garlic butter shirataki noodles, or cheesy low-carb meals, this dish is sure to please!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 8 oz Keto-friendly shirataki noodles
  • 4 tbsp Butter
  • 2 cloves Garlic, minced
  • 1 cup Parmesan cheese, grated
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by thoroughly rinsing the shirataki noodles under hot water for about 2-3 minutes to remove any unpleasant odor. Drain well and set aside.

2

In a large skillet, melt the butter over medium heat.

3

Add the minced garlic to the skillet and sauté for 1-2 minutes, until fragrant.

4

Add the drained shirataki noodles to the skillet, tossing them in the garlic butter until they are well coated and heated through, about 3-4 minutes.

5

Sprinkle the grated Parmesan cheese onto the noodles, stirring continuously until the cheese is melted and the noodles are evenly coated in the cheesy butter sauce.

6

Season with salt and black pepper to taste, stirring to combine.

7

Remove the skillet from the heat and sprinkle with freshly chopped parsley.

8

Serve immediately, garnished with additional Parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
772
cal
33.2g
protein
9.7g
carbs
70.1g
fat

Nutrition Facts

1 serving (380.0g)
Calories
772
% Daily Value*
Total Fat 70.1 g 90%
Saturated Fat 41.6 g 208%
Polyunsaturated Fat 1.4 g
Cholesterol 212 mg 71%
Sodium 2850 mg 124%
Total Carbohydrate 9.7 g 4%
Dietary Fiber 5.1 g 18%
Total Sugars 0.5 g
Protein 33.2 g 66%
Vitamin D 0.2 mcg 1%
Calcium 956 mg 74%
Iron 1.3 mg 7%
Potassium 137 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.8%%
16.5%%
78.6%%
Fat: 630 cal (78.6%%)
Protein: 132 cal (16.5%%)
Carbs: 38 cal (4.8%%)