Keto Classic Breakfast Burger
Start your day with this hearty and indulgent Keto Classic Breakfast Burger, a delicious twist on a traditional morning favorite that's perfect for low-carb living. This protein-packed recipe features juicy, perfectly seasoned ground beef patties topped with melted cheddar cheese, crispy bacon, and a sunny-side-up egg for a flavor explosion in every bite. Fresh spinach leaves and creamy avocado slices add a delightful balance of texture and nutrition, making each serving as nutritious as it is satisfying. Ready in just 35 minutes, this gluten-free, keto-friendly breakfast burger is an ideal choice for those following a low-carb diet or anyone looking to start the day with a filling, flavorful meal. Say goodbye to breakfast boredom and hello to a wholesome energy boost!
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Recipe Information
Ingredients
- 1 pound Ground beef
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 4 slices Cheddar cheese slices
- 4 Large eggs
- 8 slices Bacon slices
- 1 Avocado
- 2 cups Spinach leaves
- 2 tablespoons Olive oil
Instructions
Start by heating a large non-stick skillet over medium heat. Add the bacon slices and cook until crispy, about 5-7 minutes. Remove the bacon and drain on paper towels, reserving 1 tablespoon of the bacon fat in the skillet.
In a mixing bowl, combine the ground beef, salt, black pepper, and garlic powder. Mix gently to combine, being careful not to overwork the meat.
Divide the mixture into 4 equal portions and shape them into patties. Make a small indentation in the center of each patty to prevent puffing up during cooking.
Preheat the skillet with the reserved bacon fat over medium heat. Add the beef patties and cook for about 4 minutes per side, or until the internal temperature reaches 160°F (71°C). Place a slice of cheddar cheese on each patty during the last minute of cooking to melt.
While the patties cook, heat another skillet with 1 tablespoon of olive oil over medium heat. Crack the eggs into the skillet and cook to your preference (sunny-side-up, over-easy, etc.). Season with salt and pepper to taste.
Slice the avocado and set aside.
To assemble the breakfast burgers, place a handful of fresh spinach leaves on each serving plate. Top with a cheese-covered beef patty, followed by 2 slices of bacon, and a cooked egg. Add avocado slices on top for extra flavor and healthy fats.
Serve immediately and enjoy your delicious, keto-friendly classic breakfast burger.
Nutrition Facts
Calories |
639 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 20.2 g | 101% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 304 mg | 101% | |
| Sodium | 1118 mg | 49% | |
| Total Carbohydrate | 3.9 g | 1% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 1.0 g | ||
| Protein | 38.7 g | 77% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 275 mg | 21% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 526 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
