Keto Classic Bolognese Sauce
Indulge in the rich, hearty flavors of this **Keto Classic Bolognese Sauce**, a low-carb twist on the beloved Italian favorite. This easy-to-make recipe combines tender ground beef and pork with aromatic vegetables, savory tomato paste, and a splash of dry red wine for a robust, slow-simmered flavor. Enhanced with fragrant herbs like oregano and basil, and finished with a touch of creamy decadence from heavy cream, this keto-friendly Bolognese is perfect for topping zucchini noodles, spaghetti squash, or even enjoying on its own. With just 15 minutes of prep and a long, gentle simmer, this sauce develops unbeatable depth while keeping carbs to a minimum. Whether you're following a keto lifestyle or just looking for a cozy, satisfying meal, this recipe is your new go-to for authentic Italian comfort food.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium, finely chopped onion
- 3 cloves, minced garlic
- 1 stalk, finely chopped celery
- 1 small, finely chopped carrot
- 1 pound ground beef
- 0.5 pound ground pork
- 2 tablespoons tomato paste
- 1 28 oz can crushed tomatoes
- 0.5 cup dry red wine
- 1 cup beef broth
- 1 bay leaf
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 cup heavy cream
Instructions
In a large pot, heat the olive oil over medium heat.
Add the chopped onion, garlic, celery, and carrot. Sauté until the vegetables are soft and the onion is translucent, about 5-7 minutes.
Add the ground beef and ground pork to the pot. Cook until browned, breaking up the meat with a spatula, about 8-10 minutes.
Stir in the tomato paste and cook for an additional 2 minutes.
Pour in the crushed tomatoes, red wine, and beef broth. Stir to combine.
Add the bay leaf, oregano, and basil. Season with salt and pepper.
Bring the mixture to a gentle simmer, reduce the heat to low, and cover partially with a lid.
Let the sauce simmer gently for about 90 minutes, stirring occasionally, until it thickens and the flavors meld together.
Pour in the heavy cream and stir to combine. Simmer for another 5 minutes.
Remove the bay leaf, taste, and adjust seasoning if necessary before serving.
Nutrition Facts
Calories |
2542 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 178.4 g | 229% | |
| Saturated Fat | 66.3 g | 332% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 585 mg | 195% | |
| Sodium | 2671 mg | 116% | |
| Total Carbohydrate | 69.7 g | 25% | |
| Dietary Fiber | 16.1 g | 58% | |
| Total Sugars | 37.1 g | ||
| Protein | 148.7 g | 297% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 362 mg | 28% | |
| Iron | 17.6 mg | 98% | |
| Potassium | 3809 mg | 81% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
