Keto Classic Boiled Egg Salad
Creamy, flavorful, and loaded with wholesome ingredients, this Keto Classic Boiled Egg Salad is a low-carb twist on a timeless favorite. Made with perfectly boiled eggs, crisp celery, zesty Dijon mustard, and a hint of fresh dill, this recipe achieves the perfect balance of texture and flavor in every bite. A dash of lemon juice adds a refreshing pop, while mayonnaise keeps it keto-friendly and ultra-satisfying. Ready in just 25 minutes, it’s a quick, high-protein dish perfect for meal prep, light lunches, or a hearty snack. Serve it on its own, or pair it with leafy greens for a complete, guilt-free meal that fits seamlessly into your ketogenic lifestyle.
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Recipe Information
Ingredients
- 6 pieces large eggs
- 0.5 cup mayonnaise
- 1 tablespoon dijon mustard
- 1 piece celery stalk
- 2 pieces green onion
- 1 tablespoon fresh dill
- 1 teaspoon lemon juice
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Place the 6 large eggs in a medium-sized saucepan and cover them with water, ensuring the water level is about an inch above the eggs.
Bring the water to a boil over medium-high heat. Once boiling, cover the saucepan with a lid, turn off the heat, and let the eggs sit in the hot water for 10 minutes.
While the eggs are cooking, finely chop 1 celery stalk, 2 green onions, and 1 tablespoon of fresh dill. Set aside.
After 10 minutes, immediately transfer the eggs to a bowl of ice water to cool for 5 minutes. This will stop the cooking process and make them easier to peel.
Peel the cooled eggs and chop them into small pieces.
In a large mixing bowl, combine the chopped eggs, 0.5 cup of mayonnaise, 1 tablespoon of dijon mustard, chopped celery, green onions, and dill, 1 teaspoon of lemon juice, 0.25 teaspoon of salt, and 0.25 teaspoon of black pepper.
Gently mix all the ingredients until well combined. Adjust seasoning to taste.
Serve the egg salad alone or on a bed of leafy greens for a keto-friendly meal.
Nutrition Facts
Calories |
1332 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.5 g | 153% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1234 mg | 411% | |
| Sodium | 1668 mg | 73% | |
| Total Carbohydrate | 33.8 g | 12% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 1.3 g | ||
| Protein | 37.0 g | 74% | |
| Vitamin D | 6.0 mcg | 30% | |
| Calcium | 212 mg | 16% | |
| Iron | 6.8 mg | 38% | |
| Potassium | 626 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
