Keto Classic BLT Wrap
Dive into the bold, fresh flavors of our Keto Classic BLT Wrap, a low-carb twist on a timeless favorite that’s perfect for keto enthusiasts and sandwich lovers alike! Crisp romaine lettuce replaces bread to create a satisfying wrap, stuffed with smoky bacon, juicy tomato slices, creamy avocado, and a dollop of rich mayonnaise for that authentic BLT taste. Seasoned with a sprinkle of salt and pepper, each bite is packed with delightful textures and vibrant flavors—all without the carbs. Ready in just 30 minutes, this quick and easy recipe is ideal for light lunches or on-the-go snacks. Perfectly keto-friendly and gluten-free, it’s a healthy and delicious way to indulge in classic comfort food!
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Recipe Information
Ingredients
- 4 large leaves Romaine lettuce leaves
- 8 slices Bacon
- 1 medium, sliced Tomato
- 4 tablespoons Mayonnaise
- 1 small, sliced Avocado
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Start by preparing the bacon. Place the 8 slices of bacon in a large skillet over medium heat. Cook until crispy, about 3-5 minutes per side.
Remove the bacon from the skillet and place it on a plate lined with paper towels to drain excess grease.
While the bacon cooks, rinse the romaine lettuce leaves and pat them dry with a clean kitchen towel.
Slice the tomato and avocado into thin slices, and set them aside.
Take one large romaine lettuce leaf and spread 1 tablespoon of mayonnaise over the center.
Place 2 slices of crispy bacon on top of the mayonnaise-spread lettuce leaf.
Add a few slices of tomato and avocado atop the bacon.
Sprinkle a pinch of salt and black pepper over the ingredients for seasoning.
Carefully fold one side of the lettuce leaf over the filling, then fold the opposite side to create a wrap. Repeat the process with the other romaine leaves.
Serve immediately and enjoy your Keto Classic BLT Wrap!
Nutrition Facts
Calories |
813 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.3 g | 88% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 4.2 g | ||
| Cholesterol | 123 mg | 41% | |
| Sodium | 2984 mg | 130% | |
| Total Carbohydrate | 26.8 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 10.6 g | ||
| Protein | 23.7 g | 47% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 39 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 682 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
