Keto Classic Beef Seekh Kabab
Savor the rich, smoky flavors of Keto Classic Beef Seekh Kabab, a healthy twist on the traditional South Asian favorite that's perfect for low-carb diets. Made with ground beef seasoned with bold spices like garam masala, cumin, and coriander, these kababs are further elevated with fresh cilantro, a hint of zesty lemon juice, and aromatic ginger garlic paste. Skillfully molded onto skewers, the kababs are grilled to perfection, developing a golden crust while remaining juicy inside. With a quick prep time and only 15 minutes of cooking, this keto-friendly dish is an ideal protein-packed option for busy weeknights or casual gatherings. Serve alongside mint chutney or a fresh keto salad to complete the experience. Perfect for grill enthusiasts and spice lovers, this recipe brings authentic Seekh Kabab flair to your keto kitchen!
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Recipe Information
Ingredients
- 500 grams Ground beef
- 1 medium Onion, finely chopped
- 2 tablespoons Ginger garlic paste
- 1 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 1 teaspoon Garam masala
- 1 teaspoon Red chili powder
- 2 tablespoons Fresh cilantro, finely chopped
- 1 tablespoon Lemon juice
- 1 teaspoon Salt
- 1 large Egg, beaten
- 3 tablespoons Olive oil
Instructions
In a large mixing bowl, combine the ground beef, finely chopped onion, ginger garlic paste, ground cumin, ground coriander, garam masala, red chili powder, chopped cilantro, lemon juice, and salt.
Add the beaten egg to the mixture. This acts as a binding agent to keep the kababs moist and intact during cooking.
Mix all the ingredients thoroughly using your hands or a large spoon to ensure the spices are evenly distributed throughout the meat.
Cover the bowl with cling film and let the mixture marinate in the refrigerator for at least 30 minutes to allow the flavors to meld.
Preheat your grill or stovetop grill pan to medium-high heat.
Take a handful of the meat mixture and mold it onto metal skewers, pressing gently but firmly so that the mixture adheres to the skewer in an even, long cylindrical shape.
Brush the kababs lightly with olive oil to prevent sticking.
Place the skewers on the grill, ensuring there is enough space between them for even cooking.
Cook the kababs for about 5-7 minutes on each side until they are browned and cooked through, turning them occasionally to ensure even grilling.
Remove the kababs from the grill and let them rest for a couple of minutes before serving.
Serve hot with a side of keto-friendly mint chutney or salad.
Nutrition Facts
Calories |
455 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.1 g | 48% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 130 mg | 43% | |
| Sodium | 591 mg | 26% | |
| Total Carbohydrate | 6.7 g | 2% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 1.5 g | ||
| Protein | 23.4 g | 47% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 45 mg | 3% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 351 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
