Nutrition Facts for Keto classic battered sausage

Keto Classic Battered Sausage

Image of Keto Classic Battered Sausage
Nutriscore Rating: 51/100

Elevate your comfort food game with this delightful recipe for Keto Classic Battered Sausage! Perfectly seasoned thick pork sausages are enveloped in a golden, crispy batter made with a gluten-free blend of coconut and almond flour, creating a low-carb version of a beloved street food classic. Enhanced with xanthan gum for a satisfying texture and fried to perfection in heart-healthy oils like avocado or coconut oil, this dish delivers all the indulgence without compromising your keto lifestyle. Ready in just 35 minutes, these battered sausages are ideal as a crowd-pleasing snack, appetizer, or even a filling meal. Say goodbye to carb-heavy coatings and hello to guilt-free deliciousness!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces thick pork sausages
  • 60 grams coconut flour
  • 60 grams almond flour
  • 1 teaspoon baking powder
  • 1 teaspoon xanthan gum
  • 180 milliliters water
  • 1 large egg
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper
  • 500 milliliters oil for frying (such as avocado or coconut oil)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

1. Begin by preheating the oil in a deep fryer or a deep, heavy-bottomed pan to 350°F (175°C).

2

2. In a medium bowl, whisk together coconut flour, almond flour, baking powder, xanthan gum, salt, and pepper.

3

3. In a separate small bowl, beat the egg and then blend it with the water.

4

4. Gradually add the egg and water mixture to the dry ingredients, stirring continuously to form a smooth batter. The batter should be thick enough to coat the sausages well.

5

5. Pat the sausages dry using paper towels to help the batter adhere better.

6

6. Dip each sausage into the batter, ensuring it is thoroughly coated.

7

7. Carefully lower the coated sausage into the hot oil, cooking them in batches to prevent overcrowding. Fry for 3-4 minutes or until the batter is golden brown and crispy.

8

8. Use a slotted spoon to remove the sausages from the oil and place them on a paper towel-lined plate to drain any excess oil.

9

9. Repeat the process with the remaining sausages.

10

10. Serve warm as a delicious keto-friendly snack or meal!

Cooking Tip: Take your time with each step for the best results!
5982
cal
78.4g
protein
59.4g
carbs
634.4g
fat

Nutrition Facts

1 serving (1169.1g)
Calories
5982
% Daily Value*
Total Fat 634.4 g 813%
Saturated Fat 437.0 g 2185%
Polyunsaturated Fat 2.0 g
Cholesterol 460 mg 153%
Sodium 4634 mg 201%
Total Carbohydrate 59.4 g 22%
Dietary Fiber 31.2 g 111%
Total Sugars 9.1 g
Protein 78.4 g 157%
Vitamin D 1.3 mcg 7%
Calcium 217 mg 17%
Iron 9.3 mg 52%
Potassium 1231 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.8%%
5.0%%
91.2%%
Fat: 5709 cal (91.2%%)
Protein: 313 cal (5.0%%)
Carbs: 237 cal (3.8%%)