Nutrition Facts for Keto classic baked apples
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Keto Classic Baked Apples

Image of Keto Classic Baked Apples
Nutriscore Rating: 74/100

Indulge in the cozy flavors of fall with these **Keto Classic Baked Apples**, a guilt-free twist on a timeless favorite. This low-carb dessert features tender, oven-baked Granny Smith apples filled with a buttery, crumbly mixture of almond flour, unsweetened shredded coconut, chopped pecans, and a hint of warm spices like cinnamon and nutmeg. Naturally sweetened with erythritol, this keto-friendly recipe is perfect for satisfying your sweet tooth without breaking your diet. Ready in under an hour, these baked apples are not only simple to prepare but also make a stunning dessert for family gatherings or a comforting weeknight treat. Serve them warm, and if you're feeling indulgent, pair them with a dollop of sugar-free whipped cream for the ultimate keto dessert experience!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medium Granny Smith apples
  • 0.5 cup Almond flour
  • 0.25 cup Unsweetened shredded coconut
  • 0.25 cup Chopped pecans
  • 0.25 cup Erythritol or a keto-friendly sweetener
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Nutmeg
  • 0.25 teaspoon Salt
  • 0.25 cup Unsalted butter, melted
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C).

2

Wash and dry the apples. Use an apple corer or a paring knife to remove the core and seeds, creating a hollow center for the filling. Be careful not to cut all the way through the bottom of the apple.

3

In a medium bowl, combine almond flour, unsweetened shredded coconut, chopped pecans, erythritol, cinnamon, nutmeg, and salt. Stir well until all dry ingredients are thoroughly mixed.

4

Add the melted butter and vanilla extract to the dry mixture. Stir until the mixture is crumbly and all ingredients are well incorporated.

5

Stuff each apple with the prepared filling, pressing it down gently to fit as much of the mixture as possible into the cavity.

6

Place the stuffed apples in a baking dish and cover it with aluminum foil to prevent the apples from drying out during baking.

7

Bake in the preheated oven for 30 minutes. Then, remove the foil and bake for an additional 5 minutes to allow the topping to become golden and crisp.

8

Remove the baked apples from the oven and allow them to cool for a few minutes before serving. Enjoy your warm and fragrant Keto Classic Baked Apples!

Cooking Tip: Take your time with each step for the best results!
383
cal
4.6g
protein
48.3g
carbs
27.9g
fat

Nutrition Facts

1 serving (258.2g)
Calories
383
% Daily Value*
Total Fat 27.9 g 36%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 127 mg 6%
Total Carbohydrate 48.3 g 18%
Dietary Fiber 8.3 g 30%
Total Sugars 24.3 g
Protein 4.6 g 9%
Vitamin D 0.0 mcg 0%
Calcium 57 mg 4%
Iron 1.0 mg 6%
Potassium 379 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.7%%
4.1%%
54.2%%
Fat: 1008 cal (54.2%%)
Protein: 76 cal (4.1%%)
Carbs: 774 cal (41.7%%)