Keto Classic Bacon Breakfast Sandwich
Indulge in the ultimate low-carb start to your day with this irresistible Keto Classic Bacon Breakfast Sandwich! This recipe takes the timeless breakfast sandwich to new heights with fluffy, golden cloud bread buns made from whipped egg whites and cream cheese, keeping it entirely keto-friendly. Crispy strips of smoky bacon, gooey melted cheddar cheese, and a perfectly fried egg come together in this high-protein, savory delight. With just 10 minutes of prep time and 20 minutes to cook, this dish is ideal for busy mornings or a quick brunch. Perfect for anyone following a ketogenic or low-carb lifestyle, it's a satisfying, gluten-free, and grain-free alternative that doesn't skimp on flavor. Enjoy the balanced crunch of bacon, creamy cheese, and light airiness of cloud bread in every bite!
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Recipe Information
Ingredients
- 3 large Eggs
- 2 tablespoons Cream Cheese
- 4 strips Bacon
- 2 slices Cheddar Cheese
- 0.25 teaspoon Baking Powder
- 0.25 teaspoon Salt
- 0.25 teaspoon Cream of Tartar
- 1 tablespoon Butter
Instructions
Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
In a medium bowl, separate the egg whites from 2 of the eggs and add the yolks to a large bowl. Reserve the whites.
To the yolks, add the cream cheese, baking powder, and salt. Mix until smooth and set aside.
In another bowl, beat the reserved egg whites and cream of tartar using a hand mixer until stiff peaks form.
Gently fold the egg whites into the yolk mixture, being careful not to deflate the whites.
Spoon the mixture onto the prepared baking sheet to form four even circles, resembling buns.
Bake the cloud bread in the preheated oven for about 15-17 minutes or until golden brown.
Meanwhile, cook the bacon in a skillet over medium heat until crispy. Transfer to a paper towel-lined plate.
In the same skillet, melt the butter and fry the remaining egg until cooked to your desired doneness.
Assemble the sandwich by placing a slice of cheddar cheese on one cloud bread, followed by the bacon slices, the fried egg, another slice of cheese, and finally, top with another cloud bread.
Repeat for the second sandwich. Serve immediately.
Nutrition Facts
Calories |
778 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.3 g | 79% | |
| Saturated Fat | 29.0 g | 145% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 693 mg | 231% | |
| Sodium | 2021 mg | 88% | |
| Total Carbohydrate | 10.3 g | 4% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 1.7 g | ||
| Protein | 41.7 g | 83% | |
| Vitamin D | 3.3 mcg | 16% | |
| Calcium | 320 mg | 25% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 673 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
