Keto Classic Avocado Toast
Elevate your breakfast or snack game with this Keto Classic Avocado Toast, a nourishing and flavorful twist on the beloved classic. Perfectly keto-friendly, this recipe swaps traditional bread for nutrient-rich almond flour bread, toasted to crispy perfection. Creamy avocado mashed with a hint of zesty lemon juice and aromatic olive oil creates a luscious topping, enhanced with a sprinkle of sea salt, black pepper, and a dash of red pepper flakes for a gentle kick. Juicy cherry tomatoes add a burst of sweetness, while fresh parsley or cilantro provide vibrant, herby notes. Ready in just 15 minutes, this easy-to-make recipe is a deliciously wholesome way to fuel your day while staying on track with your low-carb goals. Whether served as a quick breakfast, a light lunch, or an appetizing snack, this keto avocado toast is sure to become a favorite!
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Recipe Information
Ingredients
- 2 slices Almond flour bread
- 1 large Avocado
- 1 teaspoon Lemon juice
- 1 tablespoon Olive oil
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.125 teaspoon Red pepper flakes
- 4 small Cherry tomatoes
- 1 tablespoon Fresh parsley or cilantro
Instructions
Toast the almond flour bread slices in a toaster or on a skillet over medium heat until they are golden and crispy. Set aside.
Cut the avocado in half, remove the pit, and scoop the flesh into a small bowl.
Add the lemon juice, olive oil, salt, and black pepper to the avocado. Use a fork to mash the avocado mixture to your preferred level of smoothness.
Slice the cherry tomatoes in half and roughly chop the fresh parsley or cilantro.
Spread the mashed avocado evenly on top of each toasted slice of almond flour bread.
Top the avocado layer with the halved cherry tomatoes and a sprinkle of red pepper flakes for a bit of heat.
Garnish each avocado toast with the chopped parsley or cilantro for a final touch of freshness and color.
Serve immediately and enjoy your Keto Classic Avocado Toast while it's fresh and the bread is still crispy.
Nutrition Facts
Calories |
823 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.6 g | 92% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 5.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 911 mg | 40% | |
| Total Carbohydrate | 32.7 g | 12% | |
| Dietary Fiber | 20.5 g | 73% | |
| Total Sugars | 5.3 g | ||
| Protein | 16.8 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 158 mg | 12% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 1361 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
