Keto Classic Avocado Sandwich
Savor the irresistible flavors of a Keto Classic Avocado Sandwich—a low-carb masterpiece that's as nutritious as it is delicious. Perfectly baked almond flour bread forms the base of this hearty sandwich, offering a gluten-free and keto-friendly alternative bursting with nutty richness. Creamy mashed avocado, brightened with a hint of lemon and garlic, pairs beautifully with crispy bacon, fresh lettuce, and juicy tomato slices for a stackable combination of textures and tastes. Quick and easy to prepare, this sandwich is the ultimate go-to for a healthy, satisfying lunch or dinner that fits seamlessly into your ketogenic lifestyle. Whether you're craving bold flavors or seeking a wholesome meal, this recipe is sure to become a favorite.
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Recipe Information
Ingredients
- 1 medium Avocado
- 1 cup Almond flour
- 4 large Eggs
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 0.25 cup Coconut oil
- 4 Lettuce leaves
- 4 slices Bacon
- 1 small Tomato
- 1 tablespoon Lemon juice
- 0.25 teaspoon Garlic powder
- 0.25 teaspoon Black pepper
Instructions
Preheat your oven to 350°F (175°C).
In a mixing bowl, combine the almond flour, baking powder, and salt.
In a separate bowl, whisk 3 eggs with the melted coconut oil.
Gradually add the dry ingredients to the wet mixture, stirring until a smooth batter forms.
Grease a small loaf pan and pour in the batter. Bake for about 15 minutes or until a toothpick inserted in the center comes out clean.
While the bread is baking, cook the bacon in a pan until crispy. Drain on a paper towel and set aside.
Peel and pit the avocado. In a small bowl, mash the avocado and mix in lemon juice, garlic powder, and black pepper.
Slice the tomato into thin rounds.
Once the bread is done and cooled slightly, slice it into 4 pieces (2 slices per sandwich).
To assemble the sandwich, spread the mashed avocado on one slice of bread, add 2 lettuce leaves, 2 slices of bacon, a few tomato slices, and top with another slice of bread.
Repeat for the second sandwich.
Serve immediately and enjoy your Keto Classic Avocado Sandwich.
Nutrition Facts
Calories |
1779 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 156.0 g | 200% | |
| Saturated Fat | 62.9 g | 314% | |
| Polyunsaturated Fat | 5.7 g | ||
| Cholesterol | 776 mg | 259% | |
| Sodium | 3337 mg | 145% | |
| Total Carbohydrate | 48.8 g | 18% | |
| Dietary Fiber | 21.7 g | 78% | |
| Total Sugars | 13.1 g | ||
| Protein | 61.0 g | 122% | |
| Vitamin D | 4.2 mcg | 21% | |
| Calcium | 363 mg | 28% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 1385 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
