Keto Classic Avocado Dip
Creamy, zesty, and packed with vibrant flavors, this Keto Classic Avocado Dip is the perfect low-carb twist on the beloved guacamole. Made with ripe avocados, the dip features fresh lime juice for a tangy kick, a hint of heat from diced jalapeño, and a fresh burst of flavor from red onion, cilantro, and juicy grape tomatoes. Enhanced with a blend of garlic and onion powders, this quick 15-minute recipe is as easy as it is delicious. Perfect for keto dieters, this dip pairs beautifully with fresh vegetables, low-carb crackers, or as a topping for grilled meats. Serve it at your next gathering or enjoy it as a wholesome snack—either way, this keto-friendly avocado dip delivers a flavor-packed punch that’s sure to wow!
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Recipe Information
Ingredients
- 3 large ripe avocados
- 2 tablespoons fresh lime juice
- 0.5 teaspoons sea salt
- 0.25 teaspoons freshly ground black pepper
- 0.5 teaspoons garlic powder
- 0.5 teaspoons onion powder
- 2 tablespoons fresh cilantro
- 1 unit diced jalapeño
- 0.25 cup diced red onion
- 0.5 cup grape tomatoes, quartered
Instructions
Cut avocados in half and remove the seed. Scoop the flesh into a mixing bowl.
Mash the avocado with a fork until you achieve a creamy consistency. Slightly chunky is also fine if you prefer more texture.
Add the fresh lime juice to the mashed avocado to prevent browning and to add a zesty flavor.
Mix in sea salt, freshly ground black pepper, garlic powder, and onion powder. Stir until the spices are evenly distributed.
Finely chop fresh cilantro and add it to the mix, stirring well.
Remove the seeds and finely dice a jalapeño, then add it to the dip. Be careful with the seeds if you prefer less heat.
Add diced red onion to the bowl and mix thoroughly.
Gently fold in the quartered grape tomatoes, being careful not to mash them.
Taste and adjust seasoning if necessary.
Serve immediately or store in the refrigerator with a plastic wrap pressed against the surface of the dip to avoid browning.
Nutrition Facts
Calories |
1013 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.4 g | 113% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1218 mg | 53% | |
| Total Carbohydrate | 63.8 g | 23% | |
| Dietary Fiber | 43.1 g | 154% | |
| Total Sugars | 6.2 g | ||
| Protein | 13.9 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 112 mg | 9% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 3193 mg | 68% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
