Keto Classic Alfredo Pasta
Indulge guilt-free with our Keto Classic Alfredo Pasta, a low-carb twist on the beloved Italian classic! Featuring tender zucchini noodles (zoodles) as a wholesome pasta alternative, this recipe is smothered in a rich, creamy Alfredo sauce made from butter, heavy cream, and freshly grated Parmesan cheese. Enhanced with the bold flavors of minced garlic and a sprinkle of black pepper, this dish is a keto-friendly dream that’s both satisfying and comforting. Ready in just 30 minutes, it's perfect for busy weeknights or elegant dinners alike. Top with fresh parsley and extra Parmesan for a visually stunning, restaurant-quality meal that’s packed with flavor yet light on carbs.
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Recipe Information
Ingredients
- 4 medium Zucchini
- 3 tablespoons Butter
- 1 cup Heavy cream
- 1 cup Parmesan cheese, grated
- 3 cloves Garlic, minced
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Parsley, chopped
Instructions
Wash the zucchini thoroughly and trim the ends. Using a spiralizer, turn the zucchini into noodles (also known as zoodles) and set aside.
In a large skillet over medium heat, add 1 tablespoon of butter. Once melted, add the minced garlic and sauté for about 1 minute until fragrant.
Add the heavy cream to the skillet and bring to a gentle simmer. Be sure not to let it boil.
Gradually sprinkle in the grated Parmesan cheese, stirring constantly until the cheese is fully melted and the sauce is smooth.
Season the sauce with salt and black pepper.
In a separate large skillet or saucepan over medium-high heat, melt the remaining 2 tablespoons of butter. Add the zucchini noodles and sauté for about 3-5 minutes until they are just tender, but not mushy.
Pour the Alfredo sauce over the zucchini noodles, stirring gently to coat the noodles evenly in the sauce.
Remove the skillet from the heat and sprinkle with chopped parsley.
Serve the Keto Classic Alfredo Pasta immediately, garnished with additional Parmesan cheese and parsley if desired.
Nutrition Facts
Calories |
394 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 21.5 g | 107% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 103 mg | 34% | |
| Sodium | 677 mg | 29% | |
| Total Carbohydrate | 7.0 g | 3% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 4.1 g | ||
| Protein | 10.7 g | 21% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 253 mg | 19% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 534 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
