Nutrition Facts for Keto classic ahi poke salad

Keto Classic Ahi Poke Salad

Image of Keto Classic Ahi Poke Salad
Nutriscore Rating: 74/100

Dive into the vibrant, refreshing flavors of this Keto Classic Ahi Poke Salad, a guilt-free twist on the Hawaiian favorite! Featuring tender cubes of fresh ahi tuna marinated in a savory blend of soy sauce (or tamari for a gluten-free option), sesame oil, and rice vinegar, this recipe is bursting with umami goodness. Complemented by creamy avocado, crisp cucumber, and nutrient-rich seaweed salad, every bite is a delightful mix of textures and flavors. A dash of red chili flakes and a squeeze of lime brighten the dish, while sesame seeds and green onions add the perfect finishing touch. Ready in just 20 minutes with no cooking required, this low-carb, keto-friendly poke is ideal for a quick lunch or light dinnerβ€”delicious, refreshing, and completely customizable to your taste buds!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 450 grams Fresh Ahi Tuna
  • 1 medium Avocado
  • 1 medium Cucumber
  • 60 ml Soy Sauce or Tamari (for gluten-free)
  • 15 ml Sesame Oil
  • 15 ml Rice Vinegar
  • 2 stalks Green Onions
  • 100 grams Seaweed Salad (Wakame)
  • 15 grams Sesame Seeds
  • 1 teaspoon Red Chili Flakes
  • 1 medium Lime
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black Pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by prepping the Ahi tuna. Pat it dry with paper towels, and then cut it into 1/2-inch cubes and place them in a mixing bowl.

2

In a separate small bowl, whisk together the soy sauce (or Tamari), sesame oil, and rice vinegar to create a marinade.

3

Pour the marinade over the Ahi tuna, gently tossing to ensure every piece is coated. Set aside to let the flavors meld.

4

Dice the avocado into cubes similar in size to the tuna and remove the seeds from the cucumber before slicing it into thin rounds.

5

Thinly slice the green onions and set aside.

6

In a large serving bowl, combine the marinated tuna, avocado, cucumber, and seaweed salad.

7

Add in the sliced green onions, sesame seeds, and red chili flakes for an extra kick.

8

Squeeze the juice of one lime over the salad, and lightly season with salt and black pepper to taste.

9

Toss the salad gently to combine all the ingredients, making sure not to mash the avocado.

10

Serve immediately, or chill in the refrigerator for up to an hour to enhance the flavors before enjoying.

⚑
Cooking Tip: Take your time with each step for the best results!
1189
cal
148.8g
protein
45.2g
carbs
51.0g
fat

Nutrition Facts

1 serving (1106.0g)
Calories
1189
% Daily Value*
Total Fat 51.0 g 65%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 12.6 g
Cholesterol 225 mg 75%
Sodium 5070 mg 220%
Total Carbohydrate 45.2 g 16%
Dietary Fiber 19.1 g 68%
Total Sugars 6.8 g
Protein 148.8 g 298%
Vitamin D 0.0 mcg 0%
Calcium 304 mg 23%
Iron 10.8 mg 60%
Potassium 3226 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
48.2%%
37.2%%
Fat: 459 cal (37.2%%)
Protein: 595 cal (48.2%%)
Carbs: 180 cal (14.6%%)