Nutrition Facts for Keto classic acai bowl base

Keto Classic Acai Bowl Base

Image of Keto Classic Acai Bowl Base
Nutriscore Rating: 80/100

Dive into the ultimate guilt-free indulgence with this vibrant and creamy Keto Classic Acai Bowl Base, a low-carb twist on the beloved superfood breakfast. Packed with nutrient-rich ingredients like unsweetened acai puree, frozen cauliflower rice, and avocado, this keto-friendly recipe delivers on both flavor and health. Sweetened naturally with erythritol and infused with a hint of vanilla and lemon, it offers a perfectly balanced blend of tart and sweet. Ready in just 10 minutes and free of added sugars, this base is ideal for keto dieters seeking a wholesome, refreshing start to their day. Top it off with your favorite keto-friendly toppings like nuts, seeds, or berries for a customizable, nutrient-packed breakfast or snack that checks all the boxes!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 packs (100g each) Unsweetened acai puree packets
  • 1 cup Frozen cauliflower rice
  • 0.5 cup Unsweetened almond milk
  • 0.5 medium Avocado
  • 2 tablespoons Erythritol sweetener
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Chia seeds
  • 0.5 tablespoon Lemon juice
  • 1 pinch Pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Begin by slightly thawing the unsweetened acai puree packets under warm water for about 1-2 minutes to make blending easier.

2

In a high-speed blender, add the thawed acai puree, frozen cauliflower rice, unsweetened almond milk, half an avocado, erythritol sweetener, vanilla extract, chia seeds, lemon juice, and a pinch of salt.

3

Blend the mixture on high speed for about 2-3 minutes, or until smooth and creamy. Scrape down the sides of the blender as necessary to ensure everything is well combined.

4

Once the acai mixture reaches a smooth consistency, taste and adjust sweetness if needed by adding more erythritol.

5

Divide the mixture into 2 bowls. Your Keto Classic Acai Bowl Base is now ready to be topped with your favorite keto-compliant toppings such as nuts, seeds, and berries.

Cooking Tip: Take your time with each step for the best results!
384
cal
10.0g
protein
53.6g
carbs
26.3g
fat

Nutrition Facts

1 serving (614.5g)
Calories
384
% Daily Value*
Total Fat 26.3 g 34%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 301 mg 13%
Total Carbohydrate 53.6 g 19%
Dietary Fiber 18.7 g 67%
Total Sugars 5.4 g
Protein 10.0 g 20%
Vitamin D 1.1 mcg 5%
Calcium 366 mg 28%
Iron 3.2 mg 18%
Potassium 1105 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.7%%
8.1%%
48.2%%
Fat: 236 cal (48.2%%)
Protein: 40 cal (8.1%%)
Carbs: 214 cal (43.7%%)