Nutrition Facts for Keto cinnamon twists

Keto Cinnamon Twists

Image of Keto Cinnamon Twists
Nutriscore Rating: 63/100

Indulge in the sweet, nostalgic flavors of Keto Cinnamon Twists—an irresistible low-carb take on the classic pastry treat. Crafted with almond and coconut flour, these twists boast a golden, buttery texture while staying gluten-free and keto-friendly. Flavored with ground cinnamon and erythritol for a delicate sweetness, these twists are perfect for satisfying dessert cravings without compromising your carb count. Quick and easy to make, they come together in just 35 minutes, including preparation and baking time. Ideal for sharing or savoring with a cup of coffee, these delightful twists make the perfect guilt-free snack or post-dinner treat for anyone embracing a ketogenic lifestyle.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 0.5 cup erythritol
  • 1 teaspoon xanthan gum
  • 0.25 cup heavy cream
  • 0.25 cup unsalted butter, melted
  • 1 teaspoon vanilla extract
  • 1 large egg, beaten
  • 2 teaspoons ground cinnamon
  • 2 tablespoons additional erythritol for topping
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, coconut flour, baking powder, erythritol, and xanthan gum. Mix well until fully combined.

3

In a separate bowl, whisk together heavy cream, melted butter, vanilla extract, and the beaten egg.

4

Slowly incorporate the wet ingredients into the dry ingredients, stirring well to form a soft dough.

5

Divide the dough into 12 equal portions. Roll each portion into a 6-inch long rope.

6

Twist each rope gently and place on the prepared baking sheet.

7

In a small bowl, mix ground cinnamon with additional erythritol. Sprinkle this mixture generously over each twist.

8

Bake in the preheated oven for 18-20 minutes or until the twists are golden brown.

9

Allow the cinnamon twists to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

10

Serve the cinnamon twists once cooled, and enjoy a sweet, keto-friendly treat!

Cooking Tip: Take your time with each step for the best results!
1621
cal
40.6g
protein
196.7g
carbs
147.3g
fat

Nutrition Facts

1 serving (492.1g)
Calories
1621
% Daily Value*
Total Fat 147.3 g 189%
Saturated Fat 51.1 g 256%
Polyunsaturated Fat 0.0 g
Cholesterol 374 mg 125%
Sodium 590 mg 26%
Total Carbohydrate 196.7 g 72%
Dietary Fiber 26.2 g 94%
Total Sugars 7.1 g
Protein 40.6 g 81%
Vitamin D 1.0 mcg 5%
Calcium 405 mg 31%
Iron 7.4 mg 41%
Potassium 209 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
7.1%%
58.3%%
Fat: 1325 cal (58.3%%)
Protein: 162 cal (7.1%%)
Carbs: 786 cal (34.6%%)