Nutrition Facts for Keto cinnamon honey baked pears

Keto Cinnamon Honey Baked Pears

Image of Keto Cinnamon Honey Baked Pears
Nutriscore Rating: 71/100

Indulge in the warm, aromatic comfort of Keto Cinnamon Honey Baked Pears—a guilt-free dessert that's as simple as it is elegant. This dish transforms tender Bosc pears into a golden, caramelized delight, richly infused with a buttery cinnamon glaze and naturally sweetened with sugar-free maple syrup. Topped with crushed pecans for a nutty crunch, these baked pears deliver irresistible flavors while staying true to your low-carb lifestyle. Ready in under 40 minutes, they make the perfect healthy treat or an impressive dessert for entertaining. Serve them warm with a dollop of keto-friendly whipped cream or yogurt to elevate this wholesome indulgence even further. Perfect for anyone seeking easy keto desserts with a touch of sophistication!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 large Bosc pears
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Cinnamon
  • 2 tablespoons Sugar-free maple syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Crushed pecans
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

Wash and dry the Bosc pears. Cut them in half lengthwise and use a spoon to scoop out the cores, removing the seeds and creating a small hollow.

3

Place the pear halves on the prepared baking sheet with the cut side facing up.

4

Melt the unsalted butter in a small microwave-safe bowl or saucepan. Stir in cinnamon, sugar-free maple syrup, vanilla extract, and a pinch of salt until well combined.

5

Brush the mixture generously over the cut side of each pear half, ensuring they are fully coated.

6

Sprinkle crushed pecans over the pears, pressing them gently to ensure they stick to the buttery cinnamon mixture.

7

Bake in the preheated oven for 25 to 30 minutes, or until the pears are tender and golden brown around the edges.

8

Remove the pears from the oven and let them cool slightly before serving. Enjoy the baked pears warm, optionally with a keto-friendly whipped cream or yogurt.

Cooking Tip: Take your time with each step for the best results!
523
cal
2.8g
protein
59.6g
carbs
34.7g
fat

Nutrition Facts

1 serving (435.4g)
Calories
523
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 14.9 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 203 mg 9%
Total Carbohydrate 59.6 g 22%
Dietary Fiber 14.7 g 52%
Total Sugars 35.2 g
Protein 2.8 g 6%
Vitamin D 0.0 mcg 0%
Calcium 75 mg 6%
Iron 1.2 mg 7%
Potassium 496 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.4%%
2.0%%
55.6%%
Fat: 312 cal (55.6%%)
Protein: 11 cal (2.0%%)
Carbs: 238 cal (42.4%%)