Keto Cilantro Avocado Dressing
Elevate your keto-friendly meals with this creamy, flavor-packed Keto Cilantro Avocado Dressing! Featuring the fresh, zesty notes of lime juice and cilantro paired with the buttery richness of ripe avocado, this recipe is a must-try for health-conscious food lovers. A hint of jalapeño adds subtle heat, while apple cider vinegar lends a tangy balance to the velvety texture. This quick, no-cook dressing comes together in just 10 minutes in a blender, making it perfect for salads, veggie dips, or drizzling over grilled meats. With its low-carb profile and nutrient-dense ingredients, it's a fresh, delicious way to amplify your keto lifestyle.
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Recipe Information
Ingredients
- 1 Medium ripe avocado
- 1 cup Fresh cilantro leaves
- 2 tablespoons Lime juice
- 0.25 cup Olive oil
- 1 tablespoon Apple cider vinegar
- 2 Garlic cloves
- 0.5 Jalapeño pepper, seeded and chopped
- 0.25 cup Water
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Cut the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.
Add the fresh cilantro leaves, lime juice, olive oil, apple cider vinegar, garlic cloves, and chopped jalapeño pepper to the blender.
Pour in the water to thin the dressing to your desired consistency.
Season with salt and black pepper.
Blend on high until the mixture is smooth and creamy. If the dressing is too thick, add more water, one tablespoon at a time, until you reach your desired consistency.
Taste and adjust the seasoning if necessary.
Transfer the dressing to a jar or airtight container and refrigerate for up to one week.
Serve this versatile dressing over salads, as a dip for veggies, or as a sauce for grilled meats.
Nutrition Facts
Calories |
802 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.8 g | 104% | |
| Saturated Fat | 11.9 g | 60% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrate | 23.7 g | 9% | |
| Dietary Fiber | 13.5 g | 48% | |
| Total Sugars | 1.8 g | ||
| Protein | 6.4 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 153 mg | 12% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 1400 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
