Nutrition Facts for Keto churrasco

Keto Churrasco

Image of Keto Churrasco
Nutriscore Rating: 53/100

Savor the bold and vibrant flavors of Keto Churrasco, a low-carb spin on the classic Latin American favorite! This recipe features tender grilled skirt steak marinated in a zesty homemade chimichurri sauce made with olive oil, red wine vinegar, fresh parsley, garlic, and a hint of red chili flakes for a subtle kick. Quick to prepare and bursting with herby, citrusy notes, this dish is perfect for keto enthusiasts craving a hearty, flavorful meal. Marinate the steak for maximum flavor, then grill it to perfection for a juicy, charred finish. Serve with extra chimichurri sauce for an irresistible pairing that will quickly become your go-to recipe for grilling season. Perfect for weeknight dinners or outdoor gatherings, this Keto Churrasco is a deliciously satisfying crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds skirt steak
  • 0.5 cup olive oil
  • 0.25 cup red wine vinegar
  • 1 cup fresh parsley, chopped
  • 4 units garlic cloves, minced
  • 0.5 teaspoon red chili flakes
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon oregano
  • 1 tablespoon fresh lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium bowl, combine olive oil, red wine vinegar, chopped parsley, minced garlic, red chili flakes, salt, black pepper, oregano, and fresh lemon juice. Mix thoroughly to create the chimichurri sauce.

2

Reserve half of the chimichurri sauce in a separate bowl for serving.

3

Place the skirt steak in a large dish or large zip-top bag and pour the remaining chimichurri over the steak. Ensure the steak is fully coated. Marinate for at least 30 minutes at room temperature or up to 4 hours in the refrigerator for more flavor.

4

Preheat a grill to medium-high heat. If grilling indoors, a cast-iron grill pan can be used.

5

Remove the steak from the marinade and let any excess drip off. Discard marinade.

6

Grill the skirt steak on the preheated grill for about 4-5 minutes per side for medium-rare, or until it reaches your desired doneness.

7

Remove the steak from the grill and let it rest for 5 minutes to allow the juices to redistribute.

8

Slice the steak against the grain into thin strips.

9

Serve the keto churrasco with the reserved chimichurri sauce drizzled over the top. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4853
cal
265.4g
protein
22.7g
carbs
413.1g
fat

Nutrition Facts

1 serving (1355.3g)
Calories
4853
% Daily Value*
Total Fat 413.1 g 530%
Saturated Fat 145.9 g 730%
Polyunsaturated Fat 10.6 g
Cholesterol 1014 mg 338%
Sodium 3144 mg 137%
Total Carbohydrate 22.7 g 8%
Dietary Fiber 9.6 g 34%
Total Sugars 4.1 g
Protein 265.4 g 531%
Vitamin D 0.0 mcg 0%
Calcium 818 mg 63%
Iron 40.3 mg 224%
Potassium 5605 mg 119%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.9%%
21.8%%
76.3%%
Fat: 3717 cal (76.3%%)
Protein: 1061 cal (21.8%%)
Carbs: 90 cal (1.9%%)