Keto Chouquettes
Indulge guilt-free with these delightful Keto Chouquettes, a low-carb spin on the classic French pastry. Perfectly light and airy, these bite-sized treats are crafted with almond and coconut flours for a satisfyingly fluffy texture without the carbs. Sweetened with granulated erythritol and topped with a pearl sugar substitute, they strike the perfect balance of sweetness while staying true to keto-friendly principles. This quick and easy recipe comes together in just 40 minutes, making it ideal for a snack, dessert, or an impressive addition to any brunch spread. Featuring wholesome ingredients like butter, xanthan gum, and vanilla extract, these golden-brown chouquettes boast an irresistible flavor and melt-in-your-mouth texture that will leave you reaching for more. Whether you’re new to keto baking or a seasoned pro, these sugar-free chouquettes are a delicious way to elevate your low-carb lifestyle!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 0.5 teaspoon Xanthan gum
- 2 tablespoons Granulated erythritol
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 0.5 cup Butter
- 1 cup Water
- 4 pieces Large eggs
- 1 teaspoon Vanilla extract
- 0.25 cup Pearl sugar substitute
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a medium saucepan, combine the butter and water. Place over medium heat and bring to a boil.
Once the mixture is boiling, remove from heat and immediately add the almond flour, coconut flour, xanthan gum, erythritol, baking powder, and salt. Stir vigorously with a wooden spoon until the mixture forms a thick dough and pulls away from the sides of the pot.
Transfer the dough into a mixing bowl and let it cool for about 5 minutes.
Add the eggs one at a time to the cooled dough, mixing thoroughly after each addition until the dough is smooth and glossy. You can use an electric mixer for this step.
Stir in the vanilla extract.
Spoon the dough into a piping bag fitted with a large round tip. Pipe small mounds (about 2 inches apart) onto the prepared baking sheet.
Sprinkle the pearl sugar substitute over the top of each mound.
Bake in the preheated oven for 20-25 minutes, or until the chouquettes are puffed up and golden brown.
Allow to cool slightly before serving. Enjoy your Keto Chouquettes as a light snack or dessert!
Nutrition Facts
Calories |
1997 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 162.3 g | 208% | |
| Saturated Fat | 62.6 g | 313% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 1007 mg | 336% | |
| Sodium | 1944 mg | 85% | |
| Total Carbohydrate | 125.6 g | 46% | |
| Dietary Fiber | 17.3 g | 62% | |
| Total Sugars | 68.4 g | ||
| Protein | 48.5 g | 97% | |
| Vitamin D | 4.4 mcg | 22% | |
| Calcium | 359 mg | 28% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 407 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
