Satisfy your cravings without breaking your diet with this Keto Chopped Cheese Sandwich—a low-carb twist on the NYC bodega classic! Featuring juicy, seasoned ground beef cooked with sautéed onions and melted cheddar, this sandwich is served on perfectly toasted keto-friendly buns layered with crisp butter lettuce, tangy dill pickles, and fresh tomato slices. Ready in just 25 minutes, this quick and easy recipe delivers all the comforting, cheesy goodness you love while keeping it keto-friendly. Whether you're meal prepping or enjoying it hot off the skillet, this keto sandwich is a flavorful and satisfying way to stick to your low-carb goals.
Heat the olive oil in a large skillet over medium-high heat.
Add the chopped onion to the skillet and sauté for about 3 minutes, or until translucent.
Add the ground beef to the skillet, breaking it up with a spatula. Cook until browned, about 5-7 minutes.
Season the beef with salt and black pepper, mixing well.
Reduce the heat to low and sprinkle the shredded cheddar cheese over the beef and onions. Stir until the cheese melts and is well combined with the beef.
While the beef cooks, gently toast the keto-friendly buns in a separate skillet or toaster until golden brown.
Assemble the sandwiches by layering each bun with 4 butter lettuce leaves, half of the beef mixture, 2 dill pickle slices, and a few slices of tomato.
Serve the Keto Chopped Cheese Sandwich immediately, enjoying the combination of melted cheese, savory beef, and fresh toppings.
Calories |
1480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 107.6 g | 138% | |
| Saturated Fat | 41.2 g | 206% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 284 mg | 95% | |
| Sodium | 3592 mg | 156% | |
| Total Carbohydrate | 42.4 g | 15% | |
| Dietary Fiber | 8.9 g | 32% | |
| Total Sugars | 12.8 g | ||
| Protein | 80.5 g | 161% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 646 mg | 50% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 1482 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.