Nutrition Facts for Keto chocolate wafer rolls

Keto Chocolate Wafer Rolls

Image of Keto Chocolate Wafer Rolls
Nutriscore Rating: 60/100

Indulge in the guilt-free decadence of these *Keto Chocolate Wafer Rolls*, a crisp and satisfying low-carb treat that’s perfect for dessert or as an on-the-go snack. Made with wholesome ingredients like almond flour, unsweetened cocoa powder, and your choice of keto-friendly sweetener, these wafer rolls are light, airy, and bursting with rich chocolate flavor in every crunchy bite. The recipe combines simplicity and elegance, with a quick 15-minute prep time and a unique technique of rolling the freshly baked wafers while warm to achieve their signature cylindrical shape. Not only are these keto wafer rolls gluten-free, they're also sugar-free, making them the ideal indulgence for anyone following a ketogenic or low-carb lifestyle. Serve them alongside coffee, top with a dollop of whipped cream, or enjoy them plain—either way, they’re guaranteed to impress while keeping your carb count in check!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Almond flour
  • 2 tablespoons Cocoa powder (unsweetened)
  • 0.5 cup Erythritol or monk fruit sweetener
  • 0.25 cup Butter (unsalted)
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Baking powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a medium-sized mixing bowl, combine the almond flour, cocoa powder, erythritol, salt, and baking powder. Mix thoroughly to ensure there are no lumps.

3

In a small saucepan, melt the butter over low heat. Set aside to cool slightly.

4

In another bowl, beat the eggs until they are frothy, then add the vanilla extract and melted butter. Mix well to combine.

5

Gradually add the dry ingredients to the wet ingredients, stirring until a smooth batter forms.

6

Using a piping bag fitted with a medium-sized round tip, pipe the batter onto the prepared baking sheet in long, thin strips (approx. 4 inches long). Leave space between each strip as they will spread slightly during baking.

7

Bake in the preheated oven for 8-10 minutes or until the edges are firm and slightly crisp.

8

Remove from the oven and let sit for 1-2 minutes to firm up slightly.

9

While the wafers are still warm, carefully roll each strip into a cylinder shape using a spatula and your fingers. Be cautious as they will be hot.

10

Allow the rolled wafers to cool completely on a wire rack. They will become crisper as they cool.

11

Serve the keto chocolate wafer rolls as a delicious, low-carb snack or dessert. Store any leftovers in an airtight container to maintain crispness.

Cooking Tip: Take your time with each step for the best results!
1157
cal
35.8g
protein
147.5g
carbs
107.0g
fat

Nutrition Facts

1 serving (392.3g)
Calories
1157
% Daily Value*
Total Fat 107.0 g 137%
Saturated Fat 37.8 g 189%
Polyunsaturated Fat 0.0 g
Cholesterol 501 mg 167%
Sodium 968 mg 42%
Total Carbohydrate 147.5 g 54%
Dietary Fiber 14.3 g 51%
Total Sugars 4.6 g
Protein 35.8 g 72%
Vitamin D 2.8 mcg 14%
Calcium 289 mg 22%
Iron 6.7 mg 37%
Potassium 324 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.8%%
8.4%%
56.8%%
Fat: 963 cal (56.8%%)
Protein: 143 cal (8.4%%)
Carbs: 590 cal (34.8%%)