Keto Chocolate Rice Cakes
Indulge guilt-free with these Keto Chocolate Rice Cakes, the perfect low-carb treat for chocolate lovers! This recipe swaps traditional rice for nutrient-packed cauliflower rice, blended with almond flour and a touch of unsweetened cocoa powder to create a rich, chocolatey base. Sweetened naturally with erythritol and studded with sugar-free chocolate chips, these cakes are irresistibly satisfying without spiking your carbs. Easy to prepare in just 15 minutes of prep time and baked to perfection, they’re ideal for a keto snack or dessert. Plus, their light, crisp edges and soft, cake-like center make them a hit with the whole family. Whether you’re on a ketogenic diet or simply seeking a healthier indulgence, these Keto Chocolate Rice Cakes are your go-to treat!
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Recipe Information
Ingredients
- 2 cups cauliflower rice
- 1 cup almond flour
- 2 tablespoons unsweetened cocoa powder
- 1 tablespoon erythritol
- 2 large eggs
- 2 tablespoons unsweetened almond milk
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 2 tablespoons coconut oil
- 0.5 teaspoon salt
- 0.25 cup sugar-free chocolate chips
Instructions
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
In a large bowl, combine the cauliflower rice, almond flour, unsweetened cocoa powder, and erythritol. Mix well to combine all the dry ingredients.
In a separate bowl, whisk together the eggs, almond milk, and vanilla extract until smooth.
Add the wet ingredients to the dry ingredients and stir until thoroughly combined.
Melt the coconut oil in a microwave or small saucepan, then add it to the mixture along with the baking powder and salt. Stir until all ingredients are well incorporated.
Fold in the sugar-free chocolate chips into the batter.
Using an ice cream scoop or a large spoon, scoop the mixture onto the prepared baking sheet, spacing each mound a few inches apart.
Flatten each mound slightly with the back of a spoon to form cake-like disks.
Bake in the preheated oven for 25-30 minutes or until the rice cakes are firm to the touch and slightly crispy around the edges.
Remove the rice cakes from the oven and let them cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.
Serve and enjoy your homemade Keto Chocolate Rice Cakes as a delicious, guilt-free snack!
Nutrition Facts
Calories |
168 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.8 g | 18% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 47 mg | 16% | |
| Sodium | 222 mg | 10% | |
| Total Carbohydrate | 10.4 g | 4% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 1.4 g | ||
| Protein | 6.0 g | 12% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 58 mg | 4% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 264 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
