Nutrition Facts for Keto chocolate oatmeal cookies

Keto Chocolate Oatmeal Cookies

Image of Keto Chocolate Oatmeal Cookies
Nutriscore Rating: 64/100

Indulge your sweet tooth without straying from your low-carb goals with these irresistibly chewy Keto Chocolate Oatmeal Cookies! Crafted without traditional oats, this keto-friendly twist combines the richness of unsweetened almond butter, the chocolaty depth of cocoa powder, and the nutty goodness of flaxseed meal for a wholesome base. Sweetened with granulated erythritol and studded with keto-friendly dark chocolate chips, each bite delivers decadent flavor without the sugar spike. The addition of shredded coconut provides a delightful texture, while a hint of vanilla rounds out the taste. Quick and easy to prepare in under 30 minutes, these cookies are perfect for a guilt-free dessert, snack, or post-dinner treat. Whether you're following a ketogenic diet or simply seeking a healthier dessert option, these gluten-free, sugar-free cookies are a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Unsweetened almond butter
  • 0.75 cup Granulated erythritol
  • 2 Large eggs
  • 1 teaspoon Vanilla extract
  • 0.5 cup Cocoa powder (unsweetened)
  • 0.5 cup Flaxseed meal
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened shredded coconut
  • 0.5 cup Keto-friendly dark chocolate chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the almond butter and erythritol, mixing until smooth and well combined.

3

Beat in the eggs one at a time, ensuring they are well incorporated into the mixture.

4

Stir in the vanilla extract.

5

In another bowl, whisk together the cocoa powder, flaxseed meal, baking powder, and salt.

6

Gradually add the dry ingredients to the almond butter mixture, mixing until you have a smooth dough.

7

Fold in the shredded coconut and dark chocolate chips until evenly distributed throughout the dough.

8

Using a tablespoon or cookie scoop, place rounded amounts of dough onto the prepared baking sheet, spacing them about 2 inches apart.

9

Gently flatten the tops of the cookies with a fork or your fingers for even cooking.

10

Bake in the preheated oven for 10-12 minutes or until the edges are firm.

11

Remove from oven and let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Cooking Tip: Take your time with each step for the best results!
3023
cal
106.7g
protein
364.6g
carbs
252.9g
fat

Nutrition Facts

1 serving (834.0g)
Calories
3023
% Daily Value*
Total Fat 252.9 g 324%
Saturated Fat 73.1 g 366%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 1252 mg 54%
Total Carbohydrate 364.6 g 133%
Dietary Fiber 114.5 g 409%
Total Sugars 24.9 g
Protein 106.7 g 213%
Vitamin D 2.0 mcg 10%
Calcium 1078 mg 83%
Iron 40.1 mg 223%
Potassium 4831 mg 103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
10.3%%
54.7%%
Fat: 2276 cal (54.7%%)
Protein: 426 cal (10.3%%)
Carbs: 1458 cal (35.0%%)