Nutrition Facts for Keto chocolate mochi

Keto Chocolate Mochi

Image of Keto Chocolate Mochi
Nutriscore Rating: 62/100

Indulge in the chewy, chocolatey goodness of Keto Chocolate Mochi, a guilt-free dessert that's perfect for low-carb and ketogenic lifestyles. This recipe combines coconut flour, almond flour, and rich cocoa powder to create the signature mochi texture, while erythritol provides natural sweetness without the carbs. Melt-in-your-mouth chunks of 85% dark chocolate are folded into the batter for an extra dose of decadence. Quick and easy to make, these gluten-free, bite-sized treats are baked to perfection in just 20 minutes. Perfect for a snack or special dessert, enjoy them warm or at room temperature. With only 15 minutes of prep time, this recipe is an effortless way to satisfy your chocolate cravings while staying on track with your keto goals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 tablespoons Coconut flour
  • 2 tablespoons Cocoa powder
  • 1 cup Almond flour
  • 0.5 cup Erythritol sweetener
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.75 cup Unsweetened almond milk
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Coconut oil
  • 0.5 cup Dark chocolate (85% or higher, keto-friendly), chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and grease a muffin tin with coconut oil or line it with cupcake liners.

2

In a large bowl, whisk together the coconut flour, cocoa powder, almond flour, erythritol, baking powder, and salt until well combined.

3

In another bowl, whisk the almond milk, eggs, vanilla extract, and melted coconut oil until the mixture is smooth.

4

Pour the wet ingredients into the dry ingredients and stir until you have a smooth batter.

5

Gently fold in the chopped dark chocolate pieces.

6

Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.

7

Bake in the preheated oven for 18-20 minutes, or until the tops are firm and a toothpick inserted into the center comes out mostly clean.

8

Allow the mochi to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

9

Enjoy your keto chocolate mochi warm or at room temperature. Store any leftovers in an airtight container at room temperature for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
1795
cal
52.5g
protein
211.6g
carbs
152.3g
fat

Nutrition Facts

1 serving (689.6g)
Calories
1795
% Daily Value*
Total Fat 152.3 g 195%
Saturated Fat 69.8 g 349%
Polyunsaturated Fat 1.0 g
Cholesterol 372 mg 124%
Sodium 1337 mg 58%
Total Carbohydrate 211.6 g 77%
Dietary Fiber 43.3 g 155%
Total Sugars 14.4 g
Protein 52.5 g 105%
Vitamin D 3.7 mcg 18%
Calcium 677 mg 52%
Iron 20.4 mg 113%
Potassium 1307 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
8.7%%
56.5%%
Fat: 1370 cal (56.5%%)
Protein: 210 cal (8.7%%)
Carbs: 846 cal (34.9%%)