Indulge in the decadent delight of Keto Chocolate Ice Cream Bars with Nuts—a guilt-free frozen treat that's as delicious as it is low-carb! This recipe combines rich heavy cream, unsweetened cocoa powder, and granular erythritol to create a velvety ice cream base. The bars are then coated in a luscious layer of melted sugar-free dark chocolate and sprinkled generously with crunchy chopped almonds or your favorite nuts for an irresistible texture. Perfect for anyone following a keto lifestyle, these creamy and crunchy bars are easy to prepare using ice cream molds or a simple baking sheet. With just 30 minutes of prep time and minimal effort, you'll be savoring these chocolate nut-covered delights in no time. Whether you're hosting a summer gathering or craving a cozy dessert, these bars are the ultimate keto-friendly indulgence!
In a medium-sized bowl, whisk together the heavy cream, unsweetened cocoa powder, erythritol, vanilla extract, and salt until well combined and smooth.
Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually for around 20-30 minutes, until it reaches a soft-serve consistency.
While the ice cream is churning, prepare the chocolate coating. In a microwave-safe bowl, combine the sugar-free dark chocolate chips and coconut oil. Microwave in 30-second increments, stirring in between, until the chocolate is fully melted and smooth.
Prepare a baking sheet with parchment paper. Spread the chopped nuts over the parchment evenly.
Once the ice cream has reached the desired consistency, divide the mixture evenly into ice cream bar molds or spoon onto the prepared baking sheet in bar-like shapes and smooth out with a spatula. Insert popsicle sticks if using molds.
Place the ice cream in the freezer for about 1 hour or until fully frozen and firm.
Once the ice cream is frozen, quickly dip each bar into the melted chocolate mixture, ensuring it's fully covered. Immediately sprinkle chopped nuts on each bar before the chocolate sets.
Return the bars to the baking sheet and place them back into the freezer for another 30 minutes to allow the chocolate to harden.
Serve cold and enjoy your keto chocolate ice cream bars with nuts.
Calories |
3189 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 286.4 g | 367% | |
| Saturated Fat | 155.6 g | 778% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 480 mg | 160% | |
| Sodium | 749 mg | 33% | |
| Total Carbohydrate | 274.9 g | 100% | |
| Dietary Fiber | 83.9 g | 300% | |
| Total Sugars | 5.9 g | ||
| Protein | 49.8 g | 100% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 452 mg | 35% | |
| Iron | 30.1 mg | 167% | |
| Potassium | 3058 mg | 65% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.