Nutrition Facts for Keto chocolate dipped ice cream cones
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Keto Chocolate Dipped Ice Cream Cones

Image of Keto Chocolate Dipped Ice Cream Cones
Nutriscore Rating: 62/100

Indulge in a guilt-free summertime treat with these Keto Chocolate Dipped Ice Cream Cones! This low-carb recipe features homemade cones made with almond and coconut flours, perfectly crisped in the oven and shaped into classic cones. The edges are dipped in a luscious blend of sugar-free dark chocolate and coconut oil, with an optional sprinkle of chopped nuts for a delightful crunch. Fill these keto-friendly cones with your favorite low-carb ice cream for a creamy, satisfying dessert that’s just 5 net carbs per serving. Perfect for anyone on a ketogenic diet, these cones are quick to make in under 40 minutes and provide a fun, nostalgic twist on a classic sweet treat. Whether it’s a sunny afternoon or an after-dinner indulgence, these chocolate-dipped cones are sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 0.5 teaspoon Baking powder
  • 0.25 cup Unsalted butter, melted
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Erythritol sweetener
  • 0.5 cup Coconut oil
  • 1 cup Sugar-free dark chocolate chips
  • 1 pint Keto-friendly ice cream
  • 0.25 cup Chopped nuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat oven to 325Β°F (165Β°C) and line a baking sheet with parchment paper.

2

In a mixing bowl, combine the almond flour, coconut flour, and baking powder.

3

In another bowl, whisk together the melted butter, eggs, vanilla extract, and erythritol until smooth.

4

Add the wet ingredients to the dry ingredients and mix until a dough forms.

5

Divide the dough into 4 equal portions. Roll each portion into a ball, then flatten into a thin circle about 6 inches in diameter.

6

Place the circles on the prepared baking sheet. Bake for 10-15 minutes or until golden brown.

7

Remove from the oven and let them cool slightly before shaping each circle around a cone mold. Allow to cool completely to set their shape.

8

In a small saucepan, melt the coconut oil and sugar-free dark chocolate chips over low heat, stirring constantly until smooth.

9

Dip the top edge of each ice cream cone into the melted chocolate, allowing excess to drip off. Optional: Sprinkle chopped nuts onto the chocolate before it sets.

10

Place the cones upright in a holder or on a wax paper-lined tray in the fridge to set the chocolate.

11

Once the chocolate has hardened, fill each cone with your favorite keto-friendly ice cream and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1039
cal
18.0g
protein
46.2g
carbs
99.0g
fat

Nutrition Facts

1 serving (276.5g)
Calories
1039
% Daily Value*
Total Fat 99.0 g 127%
Saturated Fat 56.7 g 283%
Polyunsaturated Fat 0.0 g
Cholesterol 185 mg 62%
Sodium 164 mg 7%
Total Carbohydrate 46.2 g 17%
Dietary Fiber 16.3 g 58%
Total Sugars 3.0 g
Protein 18.0 g 36%
Vitamin D 0.5 mcg 3%
Calcium 234 mg 18%
Iron 5.5 mg 31%
Potassium 722 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
6.2%%
77.7%%
Fat: 3562 cal (77.7%%)
Protein: 286 cal (6.2%%)
Carbs: 739 cal (16.1%%)