Nutrition Facts for Keto chocolate croissant

Keto Chocolate Croissant

Image of Keto Chocolate Croissant
Nutriscore Rating: 58/100

Indulge in the flaky, buttery goodness of a classic pastry with a low-carb twist in this irresistible Keto Chocolate Croissant recipe! Crafted with a blend of almond and coconut flours, psyllium husk powder, and xanthan gum, the dough achieves a tender yet sturdy texture that's perfect for rolling. Filled with rich, sugar-free dark chocolate chips and brushed with a golden egg wash, these croissants bake to perfection in just 20 minutes. Ideal for satisfying sweet cravings while staying on track with your keto lifestyle, these croissants are as delicious as they are guilt-free. Whether enjoyed as a decadent breakfast treat or a snack with your favorite coffee, this quick-to-make recipe will become your go-to for low-carb pastry bliss.

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
20 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Almond flour
  • 0.25 cups Coconut flour
  • 2 tablespoons Psyllium husk powder
  • 2 teaspoons Xanthan gum
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 0.5 cups Unsalted butter
  • 3 large Eggs
  • 0.25 cups Heavy cream
  • 0.5 cups Sugar-free dark chocolate chips
  • 1 large Egg (for egg wash)
  • 1 tablespoon Water (for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.

2

In a large mixing bowl, whisk together almond flour, coconut flour, psyllium husk powder, xanthan gum, baking powder, and salt.

3

Cut the unsalted butter into small cubes and incorporate it into the dry ingredients using a pastry cutter or your fingers until the mixture resembles coarse crumbs.

4

In a separate bowl, whisk together 3 large eggs and heavy cream. Pour the wet mixture into the dry ingredients and mix until a dough forms.

5

Wrap the dough in plastic wrap and refrigerate for at least 30 minutes. This makes the dough easier to handle and less sticky.

6

Once chilled, roll the dough between two sheets of parchment paper into a rectangle roughly 0.25 inch thick.

7

Cut the dough into 8 triangles. Place a few sugar-free dark chocolate chips at the wider end of each triangle.

8

Carefully roll each triangle from the wide end to the narrow tip, forming a croissant shape. Place the croissants on the prepared baking sheet.

9

In a small bowl, beat together 1 large egg and 1 tablespoon of water to create an egg wash. Brush this mixture over the tops of the croissants.

10

Bake in the preheated oven for about 20 minutes, or until the croissants are golden brown and firm to the touch.

11

Let cool slightly before serving. Enjoy your keto-friendly chocolate croissants warm.

Cooking Tip: Take your time with each step for the best results!
2796
cal
81.1g
protein
154.8g
carbs
229.2g
fat

Nutrition Facts

1 serving (717.2g)
Calories
2796
% Daily Value*
Total Fat 229.2 g 294%
Saturated Fat 82.3 g 412%
Polyunsaturated Fat 0.0 g
Cholesterol 928 mg 309%
Sodium 2483 mg 108%
Total Carbohydrate 154.8 g 56%
Dietary Fiber 77.6 g 277%
Total Sugars 10.6 g
Protein 81.1 g 162%
Vitamin D 4.1 mcg 20%
Calcium 582 mg 45%
Iron 21.8 mg 121%
Potassium 1321 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
10.8%%
68.6%%
Fat: 2062 cal (68.6%%)
Protein: 324 cal (10.8%%)
Carbs: 619 cal (20.6%%)