Keto Chocolate Covered Pretzels
Indulge guilt-free with these irresistible Keto Chocolate Covered Pretzels, a sweet and salty treat perfect for any low-carb lifestyle! Crafted from a rich almond and coconut flour dough, these pretzels are delightfully buttery and perfectly textured thanks to a touch of xanthan gum and gluten-free baking powder. After baking to golden perfection, they're dipped in velvety sugar-free dark chocolate melted with coconut oil for a decadent finishing touch. Ready in under an hour and packed with wholesome ingredients, these keto-friendly pretzels are ideal for snacking or serving at parties. Each bite delivers the classic pretzel crunch with a luxurious chocolate coating, sure to satisfy your sweet tooth without compromising your diet.
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 2 tablespoons Coconut flour
- 1 teaspoon Gluten-free baking powder
- 0.5 teaspoon Xanthan gum
- 0.25 teaspoon Salt
- 2 tablespoons Butter
- 1 large Egg
- 1 teaspoon Apple cider vinegar
- 4 tablespoons Water
- 1.5 cups Sugar-free dark chocolate chips
- 1.5 tablespoons Coconut oil
Instructions
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large bowl, combine almond flour, coconut flour, gluten-free baking powder, xanthan gum, and salt.
In a small microwave-safe bowl, melt the butter in short bursts until fully melted.
Add the melted butter, egg, apple cider vinegar, and water to the dry ingredients, mixing until a dough forms.
Divide the dough into 20 equal parts. Roll each piece into a long rope (about 8 inches), form into a pretzel shape, and place on the prepared baking sheet.
Bake for 12-15 minutes, or until golden brown. Let the pretzels cool on a wire rack.
While the pretzels cool, melt the sugar-free dark chocolate chips with coconut oil in a microwave-safe bowl, using 30-second intervals until fully melted and smooth.
Dip each pretzel halfway into the melted chocolate, allowing the excess to drip off, then place them back on the parchment-lined baking sheet.
Refrigerate the chocolate-covered pretzels for about 10 minutes to allow the chocolate to harden.
Serve the pretzels chilled or at room temperature. Store in an airtight container in the refrigerator to maintain freshness.
Nutrition Facts
Calories |
3139 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 250.9 g | 322% | |
| Saturated Fat | 114.4 g | 572% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 285 mg | 95% | |
| Sodium | 1359 mg | 59% | |
| Total Carbohydrate | 243.5 g | 89% | |
| Dietary Fiber | 97.5 g | 348% | |
| Total Sugars | 6.7 g | ||
| Protein | 65.7 g | 131% | |
| Vitamin D | 1.5 mcg | 7% | |
| Calcium | 348 mg | 27% | |
| Iron | 31.9 mg | 177% | |
| Potassium | 2177 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
