Nutrition Facts for Keto chocolate coated almonds

Keto Chocolate Coated Almonds

Image of Keto Chocolate Coated Almonds
Nutriscore Rating: 69/100

Indulge your sweet tooth while staying on track with these irresistible Keto Chocolate Coated Almonds—a low-carb treat that's perfect for satisfying cravings! Featuring the crunch of roasted almonds enveloped in a rich, velvety chocolate coating made from unsweetened cocoa powder, coconut oil, and powdered erythritol, this recipe is a guilt-free snack you'll love. Infused with a hint of vanilla and a pinch of sea salt, each bite balances decadence with simplicity. With just 10 minutes of prep time and 15 minutes of cook time, these chocolaty almonds come together effortlessly, making them the ideal keto-friendly snack or dessert. Store them in the fridge for a quick grab-and-go option that’s perfect for curbing cravings or impressing guests with a healthy, homemade delight!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 200 grams Raw almonds
  • 20 grams Unsweetened cocoa powder
  • 50 grams Coconut oil
  • 30 grams Powdered erythritol
  • 1 teaspoon Vanilla extract
  • 1 pinch Sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Preheat your oven to 180°C (350°F).

2

2. Spread the raw almonds evenly on a baking sheet and roast them in the preheated oven for 10-12 minutes until they are lightly golden and fragrant.

3

3. While the almonds are roasting, place the coconut oil in a small saucepan and melt it over low heat. Once melted, whisk in the cocoa powder, powdered erythritol, vanilla extract, and a pinch of sea salt until you have a smooth chocolate mixture.

4

4. Remove the almonds from the oven and let them cool slightly for about 5 minutes.

5

5. Transfer the roasted almonds into a medium-sized mixing bowl and pour the chocolate mixture over them.

6

6. Using a spatula, toss the almonds until they are thoroughly coated in the chocolate mixture.

7

7. Line a baking sheet with parchment paper and spread the chocolate-coated almonds out in a single layer.

8

8. Place the baking sheet in the refrigerator and allow the chocolate to set for about 15 minutes.

9

9. Once the chocolate is fully set, transfer the almonds to an airtight container. Store them in the refrigerator to keep the chocolate firm and enjoy as desired.

Cooking Tip: Take your time with each step for the best results!
1666
cal
46.4g
protein
86.6g
carbs
152.2g
fat

Nutrition Facts

1 serving (304.6g)
Calories
1666
% Daily Value*
Total Fat 152.2 g 195%
Saturated Fat 50.5 g 252%
Polyunsaturated Fat 25.5 g
Cholesterol 0 mg 0%
Sodium 168 mg 7%
Total Carbohydrate 86.6 g 31%
Dietary Fiber 32.2 g 115%
Total Sugars 9.6 g
Protein 46.4 g 93%
Vitamin D 0.0 mcg 0%
Calcium 563 mg 43%
Iron 10.6 mg 59%
Potassium 1779 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.2%%
9.8%%
72.0%%
Fat: 1369 cal (72.0%%)
Protein: 185 cal (9.8%%)
Carbs: 346 cal (18.2%%)