Nutrition Facts for Keto chocolate chip cookie bars

Keto Chocolate Chip Cookie Bars

Image of Keto Chocolate Chip Cookie Bars
Nutriscore Rating: 63/100

Indulge in the ultimate guilt-free treat with these Keto Chocolate Chip Cookie Bars—perfect for satisfying your sweet tooth without breaking your low-carb lifestyle. Made with a blend of almond and coconut flours, these bars boast a soft, chewy texture with just the right amount of crisp around the edges. Sweetened with erythritol and studded with rich, sugar-free chocolate chips, they deliver all the decadence of traditional cookie bars, minus the carbs. Ready in just 40 minutes, including prep time, this easy, one-pan dessert is ideal for quick keto-friendly baking. Perfect as a snack, dessert, or even a crowd-pleasing treat, these cookie bars are sure to become a favorite low-carb indulgence.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Almond flour
  • 0.25 cups Coconut flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cups Unsalted butter, melted
  • 1 cup Granulated erythritol or other keto-friendly sweetener
  • 2 teaspoons Vanilla extract
  • 2 Eggs, large
  • 1.5 cups Sugar-free chocolate chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper or spray with non-stick cooking spray.

2

In a large bowl, whisk together the almond flour, coconut flour, baking powder, and salt until well combined.

3

In another bowl, mix the melted butter and erythritol until the sweetener is mostly dissolved.

4

Add the vanilla extract and eggs to the butter mixture, beating well after each addition until the mixture is smooth.

5

Gradually add the dry ingredients to the wet ingredients, folding with a spatula until a dough forms.

6

Fold in the sugar-free chocolate chips until evenly distributed within the dough.

7

Press the dough evenly into the prepared baking pan, using your hands or a spatula to smooth the top.

8

Bake in the preheated oven for 20-25 minutes, or until the edges are lightly golden and a toothpick inserted into the center comes out clean.

9

Allow the cookie bars to cool completely in the pan before lifting out and slicing into 16 squares.

10

Store any leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for a longer shelf-life.

Cooking Tip: Take your time with each step for the best results!
3938
cal
83.9g
protein
494.3g
carbs
326.5g
fat

Nutrition Facts

1 serving (1053.5g)
Calories
3938
% Daily Value*
Total Fat 326.5 g 419%
Saturated Fat 146.8 g 734%
Polyunsaturated Fat 0.0 g
Cholesterol 630 mg 210%
Sodium 1220 mg 53%
Total Carbohydrate 494.3 g 180%
Dietary Fiber 128.7 g 460%
Total Sugars 10.6 g
Protein 83.9 g 168%
Vitamin D 2.0 mcg 10%
Calcium 500 mg 38%
Iron 10.5 mg 58%
Potassium 373 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.7%%
6.4%%
56.0%%
Fat: 2938 cal (56.0%%)
Protein: 335 cal (6.4%%)
Carbs: 1977 cal (37.7%%)