Nutrition Facts for Keto chocolate caramel slice

Keto Chocolate Caramel Slice

Image of Keto Chocolate Caramel Slice
Nutriscore Rating: 59/100

Indulge guilt-free with this irresistible Keto Chocolate Caramel Slice, a decadent dessert perfectly suited for low-carb lifestyles. Featuring a buttery almond flour crust, a rich, homemade salted caramel layer, and a silky chocolate topping, this recipe delivers layers of flavor and texture without compromising your keto goals. Sweetened with erythritol and crafted with wholesome ingredients like unsalted butter and coconut oil, this treat is both sugar-free and gluten-free. Easy to prepare in under 45 minutes, the slice offers a luxurious bite of sweetness, making it ideal for special occasions or everyday cravings. Whether chilled or at room temperature, it's a keto-friendly masterpiece that satisfies without the guilt.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups almond flour
  • 0.33 cup unsalted butter, melted
  • 0.25 cup granulated erythritol
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 0.5 cup heavy cream
  • 0.5 cup butter
  • 0.5 cup erythritol, powdered
  • 0.25 teaspoon sea salt
  • 5 ounces unsweetened chocolate
  • 2 tablespoons coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.

2

In a medium bowl, mix 1.5 cups of almond flour, 0.33 cup of melted unsalted butter, 0.25 cup of granulated erythritol, 1 large egg, and 1 teaspoon of vanilla extract until well combined.

3

Press the mixture evenly into the bottom of the prepared baking pan to form the base.

4

Bake the crust in the preheated oven for 10-12 minutes until lightly golden. Remove and let cool completely.

5

While the base cools, make the caramel layer: In a small saucepan over medium heat, combine 0.5 cup heavy cream, 0.5 cup of butter, 0.5 cup powdered erythritol, and 0.25 teaspoon sea salt. Stir until the mixture begins to boil.

6

Reduce heat to low and let simmer, stirring often, for 10-15 minutes, or until the caramel thickens and deepens in color.

7

Pour the caramel layer over the cooled base and spread evenly. Chill in the fridge for at least 30 minutes, until the caramel layer is firm.

8

For the chocolate layer, heat 5 ounces of unsweetened chocolate and 2 tablespoons of coconut oil in a microwave-safe bowl or in a double boiler until melted and smooth.

9

Pour the melted chocolate over the firm caramel layer and spread evenly. Chill in the fridge until the chocolate layer is set, about 30 minutes.

10

Once set, remove from the pan using the parchment paper and cut into 12 slices. Serve chilled or at room temperature. Store leftovers in an airtight container in the fridge.

Cooking Tip: Take your time with each step for the best results!
3754
cal
57.3g
protein
266.3g
carbs
368.7g
fat

Nutrition Facts

1 serving (853.6g)
Calories
3754
% Daily Value*
Total Fat 368.7 g 473%
Saturated Fat 185.4 g 927%
Polyunsaturated Fat 5.3 g
Cholesterol 773 mg 258%
Sodium 1357 mg 59%
Total Carbohydrate 266.3 g 97%
Dietary Fiber 50.2 g 179%
Total Sugars 6.5 g
Protein 57.3 g 115%
Vitamin D 1.8 mcg 9%
Calcium 518 mg 40%
Iron 30.8 mg 171%
Potassium 1298 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.1%%
5.0%%
71.9%%
Fat: 3318 cal (71.9%%)
Protein: 229 cal (5.0%%)
Carbs: 1065 cal (23.1%%)