Nutrition Facts for Keto chocolate bonbons

Keto Chocolate Bonbons

Image of Keto Chocolate Bonbons
Nutriscore Rating: 58/100

Indulge in decadent sweetness while staying true to your low-carb lifestyle with these irresistible Keto Chocolate Bonbons. Crafted with rich unsweetened chocolate, velvety coconut oil, and a touch of erythritol, these bite-sized treats deliver all the chocolaty goodness you crave without the sugar overload. Enhanced with heavy cream, a hint of vanilla, and a sprinkle of sea salt, each bonbon offers a luxurious melt-in-your-mouth texture. For an extra layer of flavor, a dollop of creamy almond butter can be added as a surprise filling. Ready in just 25 minutes and perfect for meal-prep, these sugar-free chocolate delights are ideal for curbing cravings or impressing guests. Whether served as an after-dinner treat or a mid-day snack, these keto-friendly bonbons promise guilt-free enjoyment that's as smooth as it is satisfying.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 200 grams Unsweetened chocolate
  • 100 grams Coconut oil
  • 50 grams Erythritol
  • 50 milliliters Heavy cream
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Sea salt
  • 50 grams Almond butter (optional filling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare a mini muffin tin or silicone mold with 20 cavities suitable for making bonbons.

2

Chop the unsweetened chocolate into small, even pieces to ensure it melts smoothly.

3

In a heatproof bowl, combine the chopped chocolate and coconut oil. Set the bowl over a pot of simmering water (double boiler method) ensuring the bottom of the bowl doesn't touch the water. Stir until the chocolate and coconut oil are completely melted and combined.

4

Remove the bowl from the heat and mix in the erythritol until fully dissolved. This ensures that the sweetener is evenly distributed in the bonbons.

5

Add the heavy cream, vanilla extract, and sea salt to the melted chocolate mixture. Stir until smooth and the ingredients are fully integrated.

6

If using almond butter as a filling, place a small spoonful into each mold cavity.

7

Pour the chocolate mixture evenly into each mold cavity, filling each one to the top. Lightly tap the mold on the counter to eliminate any air bubbles.

8

Refrigerate the bonbons for at least 2 hours, or until completely set and firm.

9

Once set, gently pop the bonbons out of the mold. Store them in an airtight container in the fridge for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
2472
cal
33.3g
protein
154.7g
carbs
236.9g
fat

Nutrition Facts

1 serving (455.4g)
Calories
2472
% Daily Value*
Total Fat 236.9 g 304%
Saturated Fat 151.0 g 755%
Polyunsaturated Fat 1.7 g
Cholesterol 50 mg 17%
Sodium 648 mg 28%
Total Carbohydrate 154.7 g 56%
Dietary Fiber 54.0 g 193%
Total Sugars 2.7 g
Protein 33.3 g 67%
Vitamin D 0.0 mcg 0%
Calcium 338 mg 26%
Iron 36.7 mg 204%
Potassium 1982 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
4.6%%
73.9%%
Fat: 2132 cal (73.9%%)
Protein: 133 cal (4.6%%)
Carbs: 618 cal (21.5%%)