Nutrition Facts for Keto chocolate bon bon
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Keto Chocolate Bon Bon

Image of Keto Chocolate Bon Bon
Nutriscore Rating: 60/100

Indulge in the rich, velvety goodness of Keto Chocolate Bon Bons, a perfect guilt-free treat for chocolate lovers on a low-carb diet. Crafted with creamy almond butter, unsweetened cocoa powder, and a touch of keto-friendly sweetness, these bite-sized delights are packed with flavor while staying sugar-free. A crunchy almond nestled at the center and a layer of shredded coconut add texture and depth to every bite, making them irresistibly satisfying. With just 15 minutes of hands-on prep time and no baking required, these easy-to-make bon bons are ideal for a quick dessert or snack. Whether you're following a ketogenic lifestyle or simply crave healthier indulgences, these chocolate treats are sure to become a favorite. Best served chilled, they're perfect for parties, meal prep, or any time you need a decadent yet wholesome pick-me-up!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 0.5 cup Coconut oil
  • 0.5 cup Cocoa powder, unsweetened
  • 0.25 cup Erythritol or keto-friendly sweetener
  • 1 teaspoon Vanilla extract
  • 0.5 cup Almond butter
  • 0.25 teaspoon Sea salt
  • 0.25 cup Shredded coconut, unsweetened
  • 12 pieces Almonds, whole
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a medium saucepan over low heat, melt the coconut oil until fully liquefied.

2

Whisk in the cocoa powder and erythritol until completely dissolved and smooth.

3

Remove the saucepan from the heat and stir in the vanilla extract, almond butter, and sea salt. Mix until well incorporated.

4

Set the mixture aside to cool slightly but not solidify, about 5 minutes.

5

Line a mini muffin tin with 12 paper liners or use a silicone muffin mold.

6

Divide the shredded coconut evenly among the liners as the bottom layer in each cup.

7

Pour a small amount of the chocolate mixture over the coconut layer in each liner, filling about halfway.

8

Place one whole almond in the center of each cup.

9

Finish filling each cup with the remaining chocolate mixture until each is nearly full.

10

Place the muffin tin or silicone mold in the refrigerator for about 1 hour, or until the bon bons are fully set and firm.

11

Remove from the refrigerator, peel off the paper liners if used, and enjoy your keto-friendly chocolate bon bons.

12

Store any leftovers in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
197
cal
4.7g
protein
13.4g
carbs
18.7g
fat

Nutrition Facts

1 serving (38.9g)
Calories
197
% Daily Value*
Total Fat 18.7 g 24%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 43 mg 2%
Total Carbohydrate 13.4 g 5%
Dietary Fiber 4.7 g 17%
Total Sugars 1.0 g
Protein 4.7 g 9%
Vitamin D 0.0 mcg 0%
Calcium 45 mg 3%
Iron 1.8 mg 10%
Potassium 246 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
7.8%%
69.9%%
Fat: 2014 cal (69.9%%)
Protein: 224 cal (7.8%%)
Carbs: 644 cal (22.4%%)