Nutrition Facts for Keto chocolate-covered marshmallows

Keto Chocolate-Covered Marshmallows

Image of Keto Chocolate-Covered Marshmallows
Nutriscore Rating: 64/100

Indulge in guilt-free sweetness with these irresistible Keto Chocolate-Covered Marshmallows, a perfectly low-carb treat that combines fluffy, vanilla-infused marshmallow squares with a decadent, sugar-free chocolate coating. Made with keto-friendly ingredients like powdered erythritol, stevia, and unsweetened chocolate, this recipe delivers all the satisfaction of classic chocolate-covered confections without the carbs or refined sugars. The homemade marshmallows are whipped to perfection for a soft, pillowy texture, then dipped in a rich, velvety chocolate glaze that sets beautifully in the refrigerator. Perfect for holiday gatherings, dessert spreads, or a sweet snack any time, these keto-friendly marshmallows are sure to become your go-to indulgence. With only 30 minutes of active prep and 24 servings per batch, they’re as easy to make as they are delicious!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
24 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 0.5 cup Water
  • 2.5 tablespoons Powdered Gelatin
  • 0.75 cup Erythritol
  • 0.5 teaspoon Liquid Stevia
  • 0.25 teaspoon Salt
  • 1 teaspoon Vanilla Extract
  • 8 ounces Unsweetened Chocolate (90% cocoa or higher)
  • 1 tablespoon Coconut Oil
  • 2 tablespoons Powdered Erythritol
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Line a 9x9 inch baking dish with parchment paper, allowing it to hang over the edges for easy removal. Lightly grease the paper with coconut oil or cooking spray.

2

In a small bowl, combine 0.5 cup water with the powdered gelatin. Stir to mix and set aside to bloom for about 5 minutes.

3

In a medium saucepan, combine the erythritol, 0.25 cup water, and salt. Cook over medium heat, stirring until the erythritol has dissolved.

4

Once dissolved, increase the heat to medium-high and bring the syrup to a gentle boil. Allow to boil for 1 minute, then remove from heat.

5

Pour the hot syrup in a slow, steady stream into the bowl with the bloomed gelatin, using a hand mixer to beat constantly at low speed.

6

Once all the syrup has been added, increase the mixer speed to high and continue beating for about 8-10 minutes, until the mixture is thick, glossy, and has tripled in volume.

7

Add the vanilla extract and beat for another 30 seconds to incorporate.

8

Pour the marshmallow mixture into the prepared dish, spreading it evenly with an offset spatula. Let it set at room temperature for at least 2 hours.

9

Once set, lift out the marshmallow block using the parchment edges and place on a cutting board. Cut into 24 squares using a greased knife.

10

For the chocolate coating, melt the unsweetened chocolate and coconut oil together in a microwave-safe bowl or over a double boiler, stirring until smooth.

11

Stir in the powdered erythritol until dissolved.

12

Dip each marshmallow square into the chocolate, using a fork to turn and coat completely. Allow excess chocolate to drip back into the bowl before transferring to a parchment-lined baking sheet.

13

Refrigerate the coated marshmallows until the chocolate is set, about 30 minutes.

14

Store the chocolate-covered marshmallows in an airtight container in the refrigerator.

⚑
Cooking Tip: Take your time with each step for the best results!
1592
cal
44.3g
protein
312.1g
carbs
135.4g
fat

Nutrition Facts

1 serving (598.1g)
Calories
1592
% Daily Value*
Total Fat 135.4 g 174%
Saturated Fat 84.4 g 422%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 642 mg 28%
Total Carbohydrate 312.1 g 113%
Dietary Fiber 40.5 g 145%
Total Sugars 0.5 g
Protein 44.3 g 89%
Vitamin D 0.0 mcg 0%
Calcium 170 mg 13%
Iron 24.3 mg 135%
Potassium 1632 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.2%%
6.7%%
46.1%%
Fat: 1218 cal (46.1%%)
Protein: 177 cal (6.7%%)
Carbs: 1248 cal (47.2%%)