Nutrition Facts for Keto chocobar ice cream

Keto Chocobar Ice Cream

Image of Keto Chocobar Ice Cream
Nutriscore Rating: 61/100

Indulge in the rich, guilt-free decadence of Keto Chocobar Ice Cream, a creamy and satisfying low-carb treat perfect for hot summer days or any time a sweet craving strikes. This recipe combines velvety heavy cream and almond milk with the deep flavor of Dutch-process cocoa powder and a touch of vanilla for a luscious base that's churned to perfection in an ice cream maker. Coated in a crisp, sugar-free dark chocolate shell—elevated with optional chopped nuts for a delightful crunch—these ice cream bars are set in popsicle molds for an irresistible handheld dessert. With just a few simple steps and keto-friendly ingredients like granulated erythritol, this dessert offers all the indulgence of a classic chocobar, minus the carbs. Perfect for ketogenic diets and loved by chocolate fans, these frozen delights are the ultimate blend of creamy and crunchy textures.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Heavy cream
  • 1 cup Unsweetened almond milk
  • 0.5 cup Granulated erythritol
  • 0.5 cup Dutch-process cocoa powder
  • 1 teaspoon Vanilla extract
  • 0.125 teaspoon Salt
  • 0.5 cup Sugar-free dark chocolate chips
  • 2 tablespoons Coconut oil or cocoa butter
  • 0.25 cup Chopped nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, combine the heavy cream, almond milk, and granulated erythritol. Place the saucepan over medium heat, stirring occasionally until the erythritol has dissolved completely, about 3-5 minutes.

2

Remove the saucepan from the heat and whisk in the cocoa powder, vanilla extract, and salt until smooth and fully incorporated.

3

Allow the mixture to cool to room temperature, then cover and refrigerate for at least 2 hours or until well chilled.

4

Once chilled, pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, generally about 20-25 minutes, or until the mixture reaches a soft-serve consistency.

5

While the ice cream churns, melt the sugar-free dark chocolate chips and coconut oil (or cocoa butter) in a microwave-safe bowl in 30-second intervals, stirring each time until smooth.

6

If using, stir in the chopped nuts into the melted chocolate mixture.

7

Divide the churned ice cream evenly into popsicle molds, filling them about 3/4 full, and then spoon a layer of the melted chocolate mixture over each to cover the exposed surface.

8

Insert popsicle sticks into the molds and place the molds into the freezer for at least 2 hours, or until the ice cream bars are fully set.

9

To serve, run warm water around the outside of the molds for a few seconds to help release the ice cream bars. Enjoy your homemade Keto Chocobar Ice Cream!

Cooking Tip: Take your time with each step for the best results!
2927
cal
38.4g
protein
243.7g
carbs
264.7g
fat

Nutrition Facts

1 serving (1129.0g)
Calories
2927
% Daily Value*
Total Fat 264.7 g 339%
Saturated Fat 156.5 g 782%
Polyunsaturated Fat 0.7 g
Cholesterol 480 mg 160%
Sodium 625 mg 27%
Total Carbohydrate 243.7 g 89%
Dietary Fiber 66.8 g 239%
Total Sugars 3.9 g
Protein 38.4 g 77%
Vitamin D 2.2 mcg 11%
Calcium 602 mg 46%
Iron 26.8 mg 149%
Potassium 2762 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
4.4%%
67.9%%
Fat: 2382 cal (67.9%%)
Protein: 153 cal (4.4%%)
Carbs: 974 cal (27.8%%)