Keto Chirashi Bowl
Experience the vibrant flavors of Japan with a low-carb twist in this Keto Chirashi Bowl. This recipe transforms the traditional chirashi sushi into a keto-friendly delight by swapping out the rice for seasoned cauliflower rice, infused with rice vinegar, sesame oil, and soy sauce for a subtly tangy base. Topped with fresh sashimi-grade salmon and tuna, creamy avocado, crisp cucumber, and radish slices, this bowl is a stunning medley of textures and tastes. Garnished with green onions, sesame seeds, and delicate nori strips, and served alongside pickled ginger, it's a visually captivating and nutritious meal that's ready in just 30 minutes. Perfect for sushi lovers on a low-carb diet, this bowl is as healthy as it is flavorful.
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Recipe Information
Ingredients
- 2 cups Cauliflower rice
- 2 tablespoons Rice vinegar
- 1 teaspoon Sesame oil
- 2 tablespoons Soy sauce (or tamari for gluten-free)
- 100 grams Sashimi-grade salmon
- 100 grams Sashimi-grade tuna
- 0.5 medium Cucumber
- 1 medium Avocado
- 4 small Radish
- 1 tablespoon Sesame seeds
- 2 stalks Green onion
- 1 sheet Nori sheet
- 2 tablespoons Pickled ginger
Instructions
Begin by preparing the cauliflower rice. Heat a large skillet over medium heat and add the cauliflower rice. Stir frequently for about 5-7 minutes until the cauliflower is tender and moisture has evaporated.
Season the cauliflower rice with 2 tablespoons of rice vinegar, 1 teaspoon of sesame oil, and 2 tablespoons of soy sauce. Stir well to combine and remove from heat.
While the cauliflower rice is cooking, thinly slice the sashimi-grade salmon and tuna into bite-sized pieces.
Slice the cucumber into thin rounds, and julienne the half-cucumber to create delicate strips.
Cut the avocado in half, remove the pit, and slice it into thin wedges.
Thinly slice the radish into rounds.
Chop the green onions and cut the nori sheet into thin strips using kitchen scissors or a knife.
To assemble the Chirashi Bowl, divide the seasoned cauliflower rice evenly between two bowls.
Arrange the salmon, tuna, cucumber, avocado, and radish attractively on top of the rice.
Sprinkle with sesame seeds and chopped green onions.
Garnish with nori strips and serve with pickled ginger on the side.
Enjoy your fresh and delicious Keto Chirashi Bowl!
Nutrition Facts
Calories |
851 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.4 g | 71% | |
| Saturated Fat | 9.3 g | 46% | |
| Polyunsaturated Fat | 10.7 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 2505 mg | 109% | |
| Total Carbohydrate | 36.9 g | 13% | |
| Dietary Fiber | 18.7 g | 67% | |
| Total Sugars | 8.6 g | ||
| Protein | 59.1 g | 118% | |
| Vitamin D | 13.2 mcg | 66% | |
| Calcium | 155 mg | 12% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 2516 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
