Satisfy your crunchy snack cravings guilt-free with this flavorful Keto Chips Masala recipe! Perfectly spiced with aromatic ground cumin, coriander, turmeric, and a hint of chili powder, these chips are made from almond flour and chia seeds, ensuring they're gluten-free, low-carb, and packed with healthy fats. The chia seed gel binds the dough, while olive oil adds richness and depth. This quick and easy recipe takes just 25 minutesβideal for busy weeknights or meal prep. Baked to golden perfection, these crispy chips make the perfect keto-friendly snack or appetizer, especially when paired with your favorite low-carb dips. Whether youβre entertaining guests or indulging solo, this homemade masala twist on chips is guaranteed to delight! Keywords: keto chips recipe, gluten-free snacks, low-carb appetizers, almond flour chips, masala spices.
Preheat the oven to 350Β°F (175Β°C). Line a baking sheet with parchment paper.
In a small bowl, combine the chia seeds and water. Stir well and let it sit for about 5-10 minutes until it forms a gel-like consistency.
In a larger mixing bowl, combine almond flour, ground cumin, ground coriander, red chili powder, turmeric powder, and salt. Mix well to ensure even distribution of spices.
Add the chia seed mixture and olive oil to the dry ingredients. Mix until a dough forms. If the dough is too dry, add a small amount of water, one teaspoon at a time, until the consistency is right.
Place the dough between two sheets of parchment paper and roll it out to a thin sheet of about 1/8 inch thickness.
Using a knife or pizza cutter, slice the rolled-out dough into small triangles or desired shapes.
Transfer the parchment paper with the cut dough onto the prepared baking sheet.
Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown and crispy. Watch closely to prevent burning.
Remove from the oven and let the chips cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Serve the Keto Chips Masala as a snack or with your favorite keto-friendly dips.
Calories |
1197 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 107.4 g | 138% | |
| Saturated Fat | 10.3 g | 52% | |
| Polyunsaturated Fat | 7.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2372 mg | 103% | |
| Total Carbohydrate | 43.3 g | 16% | |
| Dietary Fiber | 24.3 g | 87% | |
| Total Sugars | 5.7 g | ||
| Protein | 35.2 g | 70% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 483 mg | 37% | |
| Iron | 9.9 mg | 55% | |
| Potassium | 211 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.